Triple Cleaned Black Beans
Packaged product Grønsager Member's Mark
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Triple Cleaned Black Beans contains 243 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 90 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (244 kcal per 100 g).
100 g provides 316 % of the Daily Value for jern and 32 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 29,7 g | 106 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 56,8 mg | 316 % |
| Kalium L | 1.510 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 68 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for grønsager (median 10 g)
- Fiber29,7 gin the top quarter of grønsager (median 10 g)
- Sugars2,7 gbelow the median for grønsager (median 2,9 g)
- Fat2,7 gin the top quarter of grønsager (median 0,6 g)
- Sodium14 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 243 kcal |
| Protein | 22 g | n/a |
| Carbohydrates | 62 g | 59,5 g |
| Fat | 1 g | 2,7 g |
| Fiber | 16 g | 29,7 g |
| Sugars | 2 g | 2,7 g |
| Sodium | 0 mg | 14 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742169026
- Label serving
- 1 portion (37 g)
- Category
- Blandet grøntsag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeye Peas Rita | 243 | 24,3 g | 62,2 g | 0 g |
| Blackeye Peas La Preferida | 243 | 24,3 g | 62,2 g | 0 g |
| Vitarroz, Blackeye Peas Latin Brands Corp. | 243 | 24,3 g | 62,2 g | 0 g |
| Blackeye Peas Brookshire's | 243 | 24,3 g | 62,2 g | 0 g |
| Blackeye Peas Brookshire's | 243 | 24,3 g | 62,2 g | 0 g |
| Garbanzo beans Target Stores | 244 | 17,8 g | 64,4 g | 4,4 g |
| Garbanzos Faraon | 244 | 17,8 g | 64,4 g | 4,4 g |
| Yellow Split Peas Jack Rabbit | 244 | 22,2 g | 62,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Cleaned Black Beans?
100 g of Triple Cleaned Black Beans has 243 kcal. Serving, 1 portion, 37 g (37 g): about 90 kcal.
Is Triple Cleaned Black Beans high in protein?
Triple Cleaned Black Beans contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 37 g (37 g). About 25 % of its calories come from protein. Compared with other grønsager, that is above the median (median 10 g).
How many carbs are in Triple Cleaned Black Beans?
Triple Cleaned Black Beans has 59,5 g of total carbohydrates per 100 g, including 29,7 g of fiber and 2,7 g of sugars.
How much fat is in Triple Cleaned Black Beans?
Triple Cleaned Black Beans contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Triple Cleaned Black Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (316 % DV) and kalium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Cleaned Black Beans?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418747. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0078742169026. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.