Topinambour
Packaged product Drikkevarer Priméale
Topinambour contains 58 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 g provides 14 % of the Daily Value for kobber, 11 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,5 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin E L | 0,17 mg | 1 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 16,5 mg | 4 % |
| Phosphor L | 75,2 mg | 6 % |
| Kalium L | 495 mg | 11 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,06 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,1 gin the top quarter of drikkevarer (median 0 g)
- Sugars1 gbelow the median for drikkevarer (median 4,8 g)
- Fat1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat1 gabove the median for drikkevarer (median 0,1 g)
- Sodium3,5 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Priméale
- Barcode
- 3663362003309
- Quantity
- 500 g
- Category
- Fresh Jerusalem artichoke
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
topinambour frais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Topinambour?
100 g of Topinambour has 58 kcal.
How much protein is in Topinambour?
Topinambour contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Topinambour?
Topinambour has 14 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Topinambour?
Topinambour contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Topinambour contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (14 % DV), jern (11 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Topinambour?
100 g contains 3,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663362003309. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.