ถั่วลิสงอบกะทิ ตราทองการ์เด้น
Packaged product Nødder og frø Tong Garden
ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 317 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for nødder og frø (median 17,9 g)
- Fiber3,3 gin the lowest quarter of nødder og frø (median 7,1 g)
- Sugars10 gin the top quarter of nødder og frø (median 4,8 g)
- Fat40 gbelow the median for nødder og frø (median 50 g)
- Saturated fat8,3 gin the top quarter of nødder og frø (median 6 g)
- Sodium300 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tong Garden
- Barcode
- 8850291102110
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Nødder
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted unsalted pistachios Simple Truth | 567 | 20 g | 26,7 g | 46,7 g |
| Himalayan Salted Dark Chocolate Almonds Good & Gather | 567 | 13,3 g | 36,7 g | 43,3 g |
| Cashews Everything Bagel Seasoned SPROUTS Farmer Market | 567 | 16,7 g | 30 g | 46,7 g |
| Noix /non salées Kruidvat | 567 | 16,8 g | 15,9 g | 47,8 g |
| Graines décortiquées de chanvre biologique terrachanvre | 567 | 32 g | 7,1 g | 44 g |
| Roasted Pistachio Kernels Garlic Onion nice! | 567 | 20 g | 30 g | 46,7 g |
| Mix Semi & Frutta Alesto | 567 | 22,3 g | 23 g | 43,1 g |
| Cocktail de frutos secos Facundo | 567 | 21 g | 28 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?
100 g of ถั่วลิสงอบกะทิ ตราทองการ์เด้น has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is ถั่วลิสงอบกะทิ ตราทองการ์เด้น high in protein?
ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).
How many carbs are in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?
ถั่วลิสงอบกะทิ ตราทองการ์เด้น has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?
ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 40 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does ถั่วลิสงอบกะทิ ตราทองการ์เด้น contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850291102110. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.