ถั่วลิสงอบกะทิ ตราทองการ์เด้น
Packaged product Nuts and Seeds Tong Garden
ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 10 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for nuts and seeds (median 18 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars10 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat40 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat8.3 gin the top quarter of nuts and seeds (median 6 g)
- Sodium300 mgabove the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tong Garden
- Barcode
- 8850291102110
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Nuts
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted unsalted pistachios Simple Truth | 567 | 20 g | 26.7 g | 46.7 g |
| Himalayan Salted Dark Chocolate Almonds Good & Gather | 567 | 13.3 g | 36.7 g | 43.3 g |
| Cashews Everything Bagel Seasoned SPROUTS Farmer Market | 567 | 16.7 g | 30 g | 46.7 g |
| Noix /non salées Kruidvat | 567 | 16.8 g | 15.9 g | 47.8 g |
| Graines décortiquées de chanvre biologique terrachanvre | 567 | 32 g | 7.1 g | 44 g |
| Butter Peanuts 株式会社 神戸物産 | 567 | 24.4 g | 18.8 g | 48.2 g |
| Mix Semi & Frutta Alesto | 567 | 22.3 g | 23 g | 43.1 g |
| Cocktail de frutos secos Facundo | 567 | 21 g | 28 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8850291102110. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.