ถั่วลิสงอบกะทิ ตราทองการ์เด้น

Packaged product Noix et graines Tong Garden

ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

ถั่วลิสงอบกะทิ ตราทองการ์เด้น by Tong Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
16,7 gprotein
43,3 gcarbohydrates
40 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51 %
Saturated fat L 8,3 g 42 %
Sodium L 300 mg 13 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 3,3 g 12 %
Total sugars L 10 g
Protein L 16,7 g 33 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Calcium L 66,7 mg5 %
Fer L 2,4 mg13 %
Potassium L 317 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 29 %Fat: 60 %567kcal / 100 g
  • Protein 11 %
  • Carbohydrates 29 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium7 %Calcium5 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein16,7 gbelow the median for noix et graines (median 17,9 g)
  • Fiber3,3 gin the lowest quarter of noix et graines (median 7,1 g)
  • Sugars10 gin the top quarter of noix et graines (median 4,8 g)
  • Fat40 gbelow the median for noix et graines (median 50 g)
  • Saturated fat8,3 gin the top quarter of noix et graines (median 6 g)
  • Sodium300 mgabove the median for noix et graines (median 84 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tong Garden
Barcode
8850291102110
Quantity
200 g
Label serving
30 g
Category
Noix
Packaging
Can
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?

100 g of ถั่วลิสงอบกะทิ ตราทองการ์เด้น has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is ถั่วลิสงอบกะทิ ตราทองการ์เด้น high in protein?

ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 17,9 g).

How many carbs are in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?

ถั่วลิสงอบกะทิ ตราทองการ์เด้น has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?

ถั่วลิสงอบกะทิ ตราทองการ์เด้น contains 40 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does ถั่วลิสงอบกะทิ ตราทองการ์เด้น contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ถั่วลิสงอบกะทิ ตราทองการ์เด้น?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 septembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850291102110. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.