Teriyaki Impossible Chicken

Packaged product Fjerkræ Impossible

Teriyaki Impossible Chicken contains 157 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 400 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

100 g provides 16 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Teriyaki Impossible Chicken by Impossible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
4,7 gprotein
29,8 gcarbohydrates
2 gfat
400kcal in serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 325 mg 14 %
Total carbohydrates L 29,8 g 11 %
Dietary fiber L 1,2 g 4 %
Total sugars L 12,9 g
Added sugars L 11,8 g 24 %
Protein L 4,7 g 9 %
Vitamin D L 0,039 µg0,2 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,039 mg3 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,078 mg5 %
Vitamin B12 L 0,39 µg16 %
Calcium L 43 mg3 %
Jern L 0,71 mg4 %
Kalium L 165 mg4 %
Zink L 0,55 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 11 %157kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216 %Niacin (B3)7 %Zink5 %Vitamin B65 %Jern4 %Kalium4 %Calcium3 %Riboflavin (B2)3 %Vitamin D0,2 %Thiamin (B1)0 %

Nutritional insights

  • Protein4,7 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber1,2 gin the top quarter of fjerkræ (median 0 g)
  • Sugars12,9 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat2 gbelow the median for fjerkræ (median 4,3 g)
  • Saturated fat0,2 gin the lowest quarter of fjerkræ (median 1,2 g)
  • Sodium325 mgabove the median for fjerkræ (median 283 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,39 g
Polyumættet fedt L0,98 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 149 kcal157 kcal
Protein 5,9 g4,7 g
Carbohydrates 22,7 g29,8 g
Fat 3,9 g2 g
Fiber 1,6 g1,2 g
Sugars 8,6 g12,9 g
Sodium 318 mg325 mg

Product details

Brand
Impossible
Barcode
0810067723169
Quantity
9 oz
Label serving
1 bowl (255 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Impossible Chicken?

100 g of Teriyaki Impossible Chicken has 157 kcal. Serving, 1 bowl, 255 g (255 g): about 400 kcal.

How much protein is in Teriyaki Impossible Chicken?

Teriyaki Impossible Chicken contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in serving, 1 bowl, 255 g (255 g). About 12 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Teriyaki Impossible Chicken?

Teriyaki Impossible Chicken has 29,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12,9 g of sugars.

How much fat is in Teriyaki Impossible Chicken?

Teriyaki Impossible Chicken contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Teriyaki Impossible Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Impossible Chicken?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810067723169. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2369217. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.