Sugar Cookie

Packaged product Sweets og Desserter Toast Crunch

Sugar Cookie contains 415 kcal per 100 g. A serving, 1 cup, 41 g (41 g) provides about 170 kcal.

Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 153 % of the Daily Value for Vitamin B12, 84 % of the Daily Value for zink and 81 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
4,9 gprotein
80,5 gcarbohydrates
9,8 gfat
170kcal in serving, 1 cup, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 9,8 g 13 %
Saturated fat not reported
Sodium L 585 mg 25 %
Total carbohydrates L 80,5 g 29 %
Dietary fiber L 4,9 g 17 %
Total sugars L 29,3 g
Added sugars L 29,3 g 59 %
Protein L 4,9 g 10 %
Vitamin C L 14,6 mg16 %
Riboflavin (B2) L 1,1 mg81 %
Vitamin B6 L 1,2 mg72 %
Folat (B9) L 244 µg61 %
Vitamin B12 L 3,7 µg153 %
Calcium L 244 mg19 %
Jern L 11 mg61 %
Magnesium L 39 mg9 %
Kalium L 134 mg3 %
Zink L 9,3 mg84 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 75 %Fat: 20 %415kcal / 100 g
  • Protein 5 %
  • Carbohydrates 75 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12153 %Zink84 %Riboflavin (B2)81 %Vitamin B672 %Jern61 %Folat (B9)61 %Calcium19 %Vitamin C16 %Magnesium9 %Kalium3 %

Nutritional insights

  • Protein4,9 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber4,9 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars29,3 gabove the median for sweets og desserter (median 21,2 g)
  • Fat9,8 gbelow the median for sweets og desserter (median 13,3 g)
  • Sodium585 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,9 g
Polyumættet fedt L1,5 g

Product details

Brand
Toast Crunch
Barcode
0016000427884
Label serving
1 cup (41 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate chip cookie dough Kellogg's 415 7,3 g 78 g 9,8 g
Complete pancake and waffle mix Great Value 415 7,6 g 75,5 g 8,5 g
Chocolate Toast Crunch General Mills 415 4,9 g 75,6 g 12,2 g
Hot Chocolate true 415 51,5 g 9,5 g 17,5 g
Frostinger, flødeost-smag, read-to-eat 415 0,1 g 67,3 g 17,3 g
Collagen Creamer Chocolate Bondi Protein Co 415 49,5 g 17,5 g 14 g
Oat Raisin Cookies Sweet F A 415 5,7 g 62 g 16 g
Honey BBQ Smokies Amish Smokehouse 415 17,1 g 22 g 29,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Cookie?

100 g of Sugar Cookie has 415 kcal. Serving, 1 cup, 41 g (41 g): about 170 kcal.

How much protein is in Sugar Cookie?

Sugar Cookie contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 41 g (41 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Sugar Cookie?

Sugar Cookie has 80,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Cookie?

Sugar Cookie contains 9,8 g of fat per 100 g.

What vitamins and minerals does Sugar Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (153 % DV), zink (84 % DV), Riboflavin (B2) (81 % DV), Vitamin B6 (72 % DV) and jern (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookie?

100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000427884. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.