Spaghetti medi n° 3

Packaged product Korn og pastaprodukter Haudecœur

Spaghetti medi n° 3 contains 356 kcal per 100 g. A serving, 100 g par personne (100 g) provides about 356 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).

100 g provides 100 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 20 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti medi n° 3 by Haudecœur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
12 gprotein
72,2 gcarbohydrates
1,5 gfat
356kcal in serving, 100 g par personne (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,35 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0,8 mg 0 %
Total carbohydrates L 72,2 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Jern L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kobber L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %356kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kobber33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Jern5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Fiber3,4 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars3,5 gin the top quarter of korn og pastaprodukter (median 3,2 g)
  • Saturated fat0,35 gabove the median for korn og pastaprodukter (median 0,3 g)
  • Sodium0,8 mgbelow the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Vand L12,1 g
Alkohol L0 g

Product details

Brand
Haudecœur
Barcode
3276650059829
Quantity
500 g
Label serving
100 g par personne
Category
Spaghetti af hård hvede
Packaging
fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de blé dur de qualité supérieure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti medi n° 3?

100 g of Spaghetti medi n° 3 has 356 kcal. Serving, 100 g par personne (100 g): about 356 kcal.

Is Spaghetti medi n° 3 high in protein?

Spaghetti medi n° 3 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g par personne (100 g). About 14 % of its calories come from protein.

How many carbs are in Spaghetti medi n° 3?

Spaghetti medi n° 3 has 72,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti medi n° 3?

Spaghetti medi n° 3 contains 1,5 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Spaghetti medi n° 3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), kobber (33 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti medi n° 3?

100 g contains 0,8 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276650059829. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.