Southwest Kit
Packaged product Grønsager Little Leaf
Southwest Kit contains 208 kcal per 100 g. A serving, 106 g (106 g) provides about 220 kcal.
Roughly 70 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
100 g provides 16 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 4,7 g | 9 % |
| Vitamin C L | 14,2 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 0,94 mg | 5 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 21 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for grønsager (median 4,3 g)
- Fiber1,9 gabove the median for grønsager (median 1,8 g)
- Sugars1,9 gbelow the median for grønsager (median 3 g)
- Fat17 gin the top quarter of grønsager (median 7,9 g)
- Saturated fat3,8 gin the top quarter of grønsager (median 1,3 g)
- Sodium321 mgabove the median for grønsager (median 320 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 208 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 12,3 g | 11,3 g |
| Fat | 17 g | 17 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- Little Leaf
- Barcode
- 0857394006220
- Quantity
- 7.5 oz
- Label serving
- 106 g
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (Vegetable Oil, Non Fat Sour Cream, Water, Avocado, Egg Yolk, Bell Pepper, Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Onion, Lime Juice Concentrate, Seasoning Blend, Xanthan Gum, Carrageenan, Ground Mustard, Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Four Cheese Blend (Pasteurized Milk, Powdered Cellulose, Cheese Culture, Salt, Enzymes, Annatto, Natamycin), Tortilla Strips (Yellow and Blue Corn Masa Flour, Sunflower Oil, Sea Salt), Chill Lime Tortilla Strips (Corn Masa Flour, Vegetable Oil, Seasoning), Sweet Corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Kit?
100 g of Southwest Kit has 208 kcal. Serving, 106 g (106 g): about 220 kcal.
How much protein is in Southwest Kit?
Southwest Kit contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 106 g (106 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).
How many carbs are in Southwest Kit?
Southwest Kit has 11,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars.
How much fat is in Southwest Kit?
Southwest Kit contains 17 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Southwest Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest Kit?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655610. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0857394006220. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.