Tun Salat

Packaged product Grønsager Egelykke

Tun Salat contains 209 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
9,2 gprotein
4,5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 17 g 22 %
Saturated fat not reported
Sodium L 43 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 9 %Fat: 74 %209kcal / 100 g
  • Protein 18 %
  • Carbohydrates 9 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the top quarter of grønsager (median 4,3 g)
  • Sugars1,5 gin the lowest quarter of grønsager (median 3 g)
  • Fat17 gin the top quarter of grønsager (median 7,9 g)
  • Sodium43 mgin the lowest quarter of grønsager (median 320 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Egelykke
Barcode
5712875414190
Category
Tilberedte salater

Ingredients

Ingredients not reported.

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Insalatissima QUINOA Rio Mare 210 9,5 g 10 g 14 g
Sałatka warzywna z jajkiem Chef select 208 2,8 g 7,7 g 17,9 g
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Salade gourmande a l avocat Brient 208 5,9 g 19 g 12 g
Southwest Kit Little Leaf 208 4,7 g 11,3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tun Salat?

100 g of Tun Salat has 209 kcal.

How much protein is in Tun Salat?

Tun Salat contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).

How many carbs are in Tun Salat?

Tun Salat has 4,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tun Salat?

Tun Salat contains 17 g of fat per 100 g.

How much sodium is in Tun Salat?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712875414190. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.