Seaberry

Packaged product Frugter Liquid IV

Seaberry contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 1.775 % of the Daily Value for Vitamin B12, 1.424 % of the Daily Value for Pantothensyre (B5) and 888 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
0 gprotein
68,8 gcarbohydrates
0 gfat
45kcal in serving, 1 stick, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.120 mg 136 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 68,8 g
Added sugars L 68,8 g 138 %
Protein L 0 g 0 %
Vitamin C L 475 mg528 %
Vitamin D L 0 µg0 %
Niacin (B3) L 142 mg888 %
Pantothensyre (B5) L 71,2 mg1.424 %
Vitamin B6 L 14,2 mg835 %
Vitamin B12 L 42,6 µg1.775 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 2.310 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %281kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121.775 %Pantothensyre (B5)1.424 %Niacin (B3)888 %Vitamin B6835 %Vitamin C528 %Kalium49 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber0 gin the lowest quarter of frugter (median 1,5 g)
  • Sugars68,8 gin the top quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium3.120 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 0 g0 g
Carbohydrates 68,8 g68,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 68,8 g68,8 g
Sodium 3.120 mg3.120 mg

Product details

Brand
Liquid IV
Barcode
0850039286452
Label serving
1 stick (16 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaberry?

100 g of Seaberry has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.

How much protein is in Seaberry?

Seaberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Seaberry?

Seaberry has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 68,8 g of sugars.

How much fat is in Seaberry?

Seaberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Seaberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1.775 % DV), Pantothensyre (B5) (1.424 % DV), Niacin (B3) (888 % DV), Vitamin B6 (835 % DV) and Vitamin C (528 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seaberry?

100 g contains 3.120 mg of sodium, 136 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2539209. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0850039286452. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.