Salted cashews
Packaged product Krydderurter og -genstande
Salted cashews contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (610 kcal per 100 g).
100 g provides 238 % of the Daily Value for kobber, 87 % of the Daily Value for mangan and 64 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 6,1 mg | 34 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 536 mg | 43 % |
| Kalium L | 607 mg | 13 % |
| Zink L | 5,4 mg | 49 % |
| Kobber L | 2,1 mg | 238 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 21 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for krydderurter og -genstande (median 19 g)
- Fiber3,6 gbelow the median for krydderurter og -genstande (median 4,2 g)
- Sugars3,6 gin the lowest quarter of krydderurter og -genstande (median 5,9 g)
- Fat46,4 gin the lowest quarter of krydderurter og -genstande (median 48 g)
- Saturated fat8,9 gabove the median for krydderurter og -genstande (median 8,9 g)
- Sodium411 mgin the top quarter of krydderurter og -genstande (median 352 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0041735067319
- Label serving
- 1 ONZ (28 g)
- Category
- Salte af cashewnødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Cashews Planters | 571 | 17,9 g | 32,1 g | 46,4 g |
| salted cashews Wellsley Farms | 571 | 17,9 g | 28,6 g | 50 g |
| Fancy whole cashews Planters | 571 | 17,9 g | 32,1 g | 46,4 g |
| Cashew Clover Valley | 571 | 17,9 g | 32,1 g | 50 g |
| Roasted & salted cashews Whole Foods Market | 571 | 17,9 g | 28,6 g | 46,4 g |
| Cashews Clover Valley | 571 | 17,9 g | 32,1 g | 50 g |
| Sea salt roasted whole cashews Giant Eagle | 571 | 17,9 g | 28,6 g | 46,4 g |
| Organic Roasted Salted Cashews Equal Exchange | 571 | 14,3 g | 32,1 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted cashews?
100 g of Salted cashews has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
Is Salted cashews high in protein?
Salted cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 19 g).
How many carbs are in Salted cashews?
Salted cashews has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Salted cashews?
Salted cashews contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Salted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (238 % DV), mangan (87 % DV), magnesium (64 % DV), zink (49 % DV) and phosphor (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted cashews?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149417. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0041735067319. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.