Salted cashews
Packaged product Gewürze, Kräuter und Gewürze
Salted cashews contains 571 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 160 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (610 kcal per 100 g).
100 g provides 238 % of the Daily Value for Kupfer, 87 % of the Daily Value for Mangan and 64 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 6,1 mg | 34 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 536 mg | 43 % |
| Kalium L | 607 mg | 13 % |
| Zink L | 5,4 mg | 49 % |
| Kupfer L | 2,1 mg | 238 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 21 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 19 g)
- Fiber3,6 gbelow the median for Gewürze, Kräuter und Gewürze (median 4,2 g)
- Sugars3,6 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5,9 g)
- Fat46,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 48 g)
- Saturated fat8,9 gabove the median for Gewürze, Kräuter und Gewürze (median 8,9 g)
- Sodium411 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 352 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0041735067319
- Label serving
- 1 ONZ (28 g)
- Category
- Gesalzene Cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Cashews Planters | 571 | 17,9 g | 32,1 g | 46,4 g |
| Organic Roasted Salted Cashews Equal Exchange | 571 | 14,3 g | 32,1 g | 46,4 g |
| salted cashews Wellsley Farms | 571 | 17,9 g | 28,6 g | 50 g |
| Fancy whole cashews Planters | 571 | 17,9 g | 32,1 g | 46,4 g |
| Roasted & salted cashews Whole Foods Market | 571 | 17,9 g | 28,6 g | 46,4 g |
| Cashews Clover Valley | 571 | 17,9 g | 32,1 g | 50 g |
| Halves & Pieces Clover Valley | 571 | 17,9 g | 32,1 g | 50 g |
| Deluxe Whole Cashews Great Value | 571 | 17,9 g | 32,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted cashews?
100 g of Salted cashews has 571 kcal. Serving, 1 ONZ, 28 g (28 g): about 160 kcal.
Is Salted cashews high in protein?
Salted cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 ONZ, 28 g (28 g). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 19 g).
How many carbs are in Salted cashews?
Salted cashews has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Salted cashews?
Salted cashews contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Salted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (238 % DV), Mangan (87 % DV), Magnesium (64 % DV), Zink (49 % DV) and Phosphor (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted cashews?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149417. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041735067319. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.