Ροδοπη
Packaged product Sweets og Desserter ΡΟΔΟΠΗ
Ροδοπη contains 126 kcal per 100 g. A serving, 160 g (160 g) provides about 202 kcal.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 35 µg | 4 % |
| Vitamin D L | 0,3 µg | 2 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 95 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Selen L | 4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars15,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat3,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium79 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΡΟΔΟΠΗ
- Barcode
- 5203149004297
- Quantity
- 160gr
- Label serving
- 160 g
- Category
- Choco
- Packaging
- el:πλαστικο
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Επιδόρπιο Γάλακτος με γεύση Σοκολάτα Chocolate Flavored Cream Pudding 160g e Ανά Διατροφική Δήλωση Ενέργεια 100g 509kJ/121kcal Ανά μερίδα %Π.Π.Α.** (1 κύπελο 160g) ανά 100g 815kJ/193kcal Μάθετε περισσότερα στο • Rainforest Alliance Certified 6% Λιπαρά 3.48 5.4g 5% ra.org. Συμβάλλουμε στην βιώσιμη Κορεσμένα λιπαρά 2.1g 3.4g 11% ανάπτυξη της Υδατάνθρακες 19.2g 30.7g 7% φύσης, Σάκχαρα 14.5g 23.2g 16% χρησιμοποιώντας πιστοποιημένο Πρωτεΐνες 3.4g 5.4g 7% κακάο. We Αλάτι 0.10g 0.168 2% *Π.Π.Α.: Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8400 kJ/2000kcal) ΣΥΣΤΑΤΙΚΑ: Γάλα αγελάδος (83%), ζάχαρη, τροποποιημένο άμυλο καλαμποκιού, κακάο (2,5%), αρωματική ύλη: βανιλίνη. Διατηρείται στο ψυγείο: 2°C - 6°C / Keep refrigerated: 2°C-6°C Ανάλωση έως: Βλέπε καπάκι / Use by: See on the lid Προέλευση γάλακτος: Ελλάδα ΕΛΛΗΝΙΚΑ ΓΑΛΑΚΤΟΚΟΜΕΙΑ Α.Ε., 5ο χλμ. Ε.Ο. Τρικάλων Πύλης, 42100, Τρίκαλα www.galaktokomio-rodopi.gr 7 Galaktokomeio Rodopi maintain sustainability sourcing certified cocoa INFORES EOPLE A Kodo 2024/7/22 18:11
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boterhampasta met hazelnoten en cacao Delinut | 550 | 6,4 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ροδοπη?
100 g of Ροδοπη has 126 kcal. Serving, 160 g (160 g): about 202 kcal.
How much protein is in Ροδοπη?
Ροδοπη contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,6 g in serving, 160 g (160 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Ροδοπη?
Ροδοπη has 20,1 g of total carbohydrates per 100 g, including 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ροδοπη?
Ροδοπη contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ροδοπη?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203149004297. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Source description: "ΡΟΔΟΠΗ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.