Ροδοπη
Packaged product Sweets and Desserts ΡΟΔΟΠΗ
Ροδοπη contains 126 kcal per 100 g. A serving, 160 g (160 g) provides about 202 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 15.2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 35 µg | 4% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 95 mg | 8% |
| Potassium L | 155 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Selenium L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars15.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΡΟΔΟΠΗ
- Barcode
- 5203149004297
- Quantity
- 160gr
- Label serving
- 160 g
- Category
- Choco
- Packaging
- el:πλαστικο
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Επιδόρπιο Γάλακτος με γεύση Σοκολάτα Chocolate Flavored Cream Pudding 160g e Ανά Διατροφική Δήλωση Ενέργεια 100g 509kJ/121kcal Ανά μερίδα %Π.Π.Α.** (1 κύπελο 160g) ανά 100g 815kJ/193kcal Μάθετε περισσότερα στο • Rainforest Alliance Certified 6% Λιπαρά 3.48 5.4g 5% ra.org. Συμβάλλουμε στην βιώσιμη Κορεσμένα λιπαρά 2.1g 3.4g 11% ανάπτυξη της Υδατάνθρακες 19.2g 30.7g 7% φύσης, Σάκχαρα 14.5g 23.2g 16% χρησιμοποιώντας πιστοποιημένο Πρωτεΐνες 3.4g 5.4g 7% κακάο. We Αλάτι 0.10g 0.168 2% *Π.Π.Α.: Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8400 kJ/2000kcal) ΣΥΣΤΑΤΙΚΑ: Γάλα αγελάδος (83%), ζάχαρη, τροποποιημένο άμυλο καλαμποκιού, κακάο (2,5%), αρωματική ύλη: βανιλίνη. Διατηρείται στο ψυγείο: 2°C - 6°C / Keep refrigerated: 2°C-6°C Ανάλωση έως: Βλέπε καπάκι / Use by: See on the lid Προέλευση γάλακτος: Ελλάδα ΕΛΛΗΝΙΚΑ ΓΑΛΑΚΤΟΚΟΜΕΙΑ Α.Ε., 5ο χλμ. Ε.Ο. Τρικάλων Πύλης, 42100, Τρίκαλα www.galaktokomio-rodopi.gr 7 Galaktokomeio Rodopi maintain sustainability sourcing certified cocoa INFORES EOPLE A Kodo 2024/7/22 18:11
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
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|---|---|---|---|---|
| Boterhampasta met hazelnoten en cacao Delinut | 550 | 6.4 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203149004297. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Source description: "ΡΟΔΟΠΗ". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.