Protein

Packaged product Andre fødevarer

Protein contains 49 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 36 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
4,6 gprotein
2,2 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,62 g 3 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 58 mg 3 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,31 g
Protein L 4,6 g 9 %
Vitamin K L 7,4 µg6 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 0,99 mg6 %
Vitamin B6 L 0,092 mg5 %
Biotin (B7) L 2 µg7 %
Vitamin B12 L 0,15 µg6 %
Jern L 0,86 mg5 %
Magnesium L 29 mg7 %
Phosphor L 117 mg9 %
Zink L 0,86 mg8 %
Selen L 3 µg5 %
Jod L 9 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 17 %Fat: 48 %49kcal / 100 g
  • Protein 36 %
  • Carbohydrates 17 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor9 %Zink8 %Magnesium7 %Biotin (B7)7 %Vitamin B126 %Vitamin K6 %Niacin (B3)6 %Jod6 %Selen5 %Vitamin B65 %

Nutritional insights

  • Protein4,6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber1,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars0,31 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat2,8 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,62 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium58 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
A-vitamin, IE L3.690 IU
Folinsyre L14 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49,2 kcal49 kcal
Protein 4,6 g4,6 g
Carbohydrates 2,2 g2,2 g
Fat 2,8 g2,8 g
Fiber n/a1,5 g
Sugars 0,31 g0,31 g
Sodium 58,5 mg58 mg

Product details

Barcode
0681131173902
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 49 kcal.

How much protein is in Protein?

Protein contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Protein?

Protein has 2,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,31 g of sugars.

How much fat is in Protein?

Protein contains 2,8 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

How much sodium is in Protein?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460234. License: CC0 1.0 (U.S. public domain). Source record dated 4. maj 2022. Imported 6. november 2026.
  • Open Food Facts, record 0681131173902. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.