Potato crisps

Packaged product Snacks Pringles

Potato crisps contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

100 g provides 16 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato crisps by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
32,1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 12,9 mg14 %
Vitamin D L 0 µg0 %
Niacin (B3) L 2,5 mg16 %
Calcium L 0 mg0 %
Jern L 0,36 mg2 %
Magnesium L 25 mg6 %
Phosphor L 93 mg7 %
Kalium L 393 mg8 %
Zink L 0,5 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 54 %536kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)16 %Vitamin C14 %Kalium8 %Phosphor7 %Magnesium6 %Zink5 %Jern2 %Vitamin A0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 4,5 g)
  • Fiber3,6 gabove the median for snacks (median 3,5 g)
  • Sugars0 gin the lowest quarter of snacks (median 3,1 g)
  • Fat32,1 gin the top quarter of snacks (median 30 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,4 g)
  • Sodium536 mgbelow the median for snacks (median 560 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,5 g
Polyumættet fedt L15,5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3,6 g3,6 g
Carbohydrates 57,1 g57,1 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 541 mg536 mg

Product details

Brand
Pringles
Barcode
0038000845222
Label serving
1 ONZ (28 g)
Category
Stablede ekstruderede kartoffelchips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono-and diglycerides, salt, wheat starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRisSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato crisps?

100 g of Potato crisps has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato crisps?

Potato crisps contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4,5 g).

How many carbs are in Potato crisps?

Potato crisps has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Potato crisps?

Potato crisps contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Potato crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (16 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato crisps?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2753857. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0038000845222. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.