Original soymilk, original

Packaged product Drikkevarer Silk

Original soymilk, original contains 46 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 110 kcal.

Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 41 kcal per 100 g across 736 products.

100 ml provides 52 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
3,3 gprotein
3,8 gcarbohydrates
1,9 gfat
110kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Protein L 3,3 g 7 %
Vitamin A L 62,4 µg7 %
Vitamin C L 0 mg0 %
Vitamin D L 1,3 µg6 %
Riboflavin (B2) L 0,21 mg16 %
Folat (B9) L 25 µg6 %
Vitamin B12 L 1,3 µg52 %
Calcium L 188 mg14 %
Jern L 0,45 mg3 %
Magnesium L 25 mg6 %
Phosphor L 104 mg8 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 33 %Fat: 37 %46kcal / 100 ml
  • Protein 29 %
  • Carbohydrates 33 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1252 %Riboflavin (B2)16 %Calcium14 %Phosphor8 %Vitamin A7 %Vitamin D6 %Folat (B9)6 %Magnesium6 %Kalium3 %Jern3 %

Nutritional insights

  • Protein3,3 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber0,8 gin the top quarter of drikkevarer (median 0,4 g)
  • Sugars2,5 gbelow the median for drikkevarer (median 2,9 g)
  • Fat1,9 gabove the median for drikkevarer (median 1,5 g)
  • Sodium40 mgbelow the median for drikkevarer (median 46 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,42 g
Polyumættet fedt L1 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L50 IU
Other components (1)
A-vitamin, IE L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 46 kcal46 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,8 g3,8 g
Fat 1,9 g1,9 g
Fiber 0,8 g0,8 g
Sugars 2,5 g2,5 g
Sodium 40 mg40 mg

Product details

Brand
Silk
Barcode
0025293600478
Label serving
1 cup (240 ml)
Category
Alternativer til plantbaseret mælk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin & mineral blend (tricalcium phosphate, calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Suja, almond milk, honey Suja 46 0,84 g 6,3 g 1,9 g
Organic soymilk Nature's Promise 46 3,3 g 3,8 g 1,7 g
Lait de noisette cacao Vemondo 46 0,7 g 5,7 g 2,1 g
Not Milk sabor chocolate NotCo 46 5,3 g 5 g 3,4 g
Not Milk NotCo 46 1,6 g 1,8 g 3,3 g
lait proteine Classico 46 3,1 g 1,9 g 2,9 g
Apfelkompott Dr. Oetker 46 1,7 g 11 g 1 g
Kokos drink ongezoet Albert Heijn terra 46 0,4 g 6,8 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original soymilk, original?

100 ml of Original soymilk, original has 46 kcal. Serving, 1 cup, 240 ml (240 ml): about 110 kcal.

How much protein is in Original soymilk, original?

Original soymilk, original contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 ml). About 29 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Original soymilk, original?

Original soymilk, original has 3,8 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 2,5 g of sugars.

How much fat is in Original soymilk, original?

Original soymilk, original contains 1,9 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Original soymilk, original contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52 % DV), Riboflavin (B2) (16 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original soymilk, original?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2039105. License: CC0 1.0 (U.S. public domain). Source record dated 20. marts 2021. Imported 6. november 2026.
  • Open Food Facts, record 0025293600478. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.