Nutrition shake honey & oats
Packaged product Mælk og æg
Nutrition shake honey & oats contains 71 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 170 kcal.
Roughly 39 % of its calories come from carbohydrates, with 35 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Vitamin D and 19 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,2 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 17,5 mg | 19 % |
| Vitamin D L | 4 µg | 20 % |
| Vitamin K L | 11,7 µg | 10 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 39 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber2,1 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,2 gin the lowest quarter of mælk og æg (median 4,9 g)
- Fat2,1 gabove the median for mælk og æg (median 2 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,2 g)
- Sodium58 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0811620021098
- Label serving
- 8 OZA (240 ml)
- Category
- Milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition shake honey & oats?
100 g of Nutrition shake honey & oats has 71 kcal. Serving, 8 oza, 240 ml (240 g): about 170 kcal.
How much protein is in Nutrition shake honey & oats?
Nutrition shake honey & oats contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in serving, 8 oza, 240 ml (240 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Nutrition shake honey & oats?
Nutrition shake honey & oats has 7,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars.
How much fat is in Nutrition shake honey & oats?
Nutrition shake honey & oats contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Nutrition shake honey & oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Vitamin D (20 % DV), Vitamin C (19 % DV), Vitamin A (17 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition shake honey & oats?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663961. License: CC0 1.0 (U.S. public domain). Source record dated 12. november 2021. Imported 6. november 2026.
- Open Food Facts, record 0811620021098. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.