Nesquik Cereal
Packaged product Morgenmadsprodukter Nesquik
Nesquik Cereal contains 112 kcal per 100 g. A serving, 30 g (30 g) provides about 34 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 82 % of the Daily Value for Vitamin B6, 61 % of the Daily Value for jern and 36 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,7 g | |
| Protein L | 2,5 g | 5 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Folat (B9) L | 60 µg | 15 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 11 mg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber2,6 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars6,7 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat0,9 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0,2 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nesquik
- Barcode
- 8690632760278
- Quantity
- 450gm
- Label serving
- 30 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Nonfat Yogurt Artisan Granolas Alpina | 112 | 8,2 g | 15,9 g | 2,1 g |
| Birchermuesli Betty Bossi | 112 | 3,7 g | 15 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik Cereal?
100 g of Nesquik Cereal has 112 kcal. Serving, 30 g (30 g): about 34 kcal.
How much protein is in Nesquik Cereal?
Nesquik Cereal contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,75 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Nesquik Cereal?
Nesquik Cereal has 22 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik Cereal?
Nesquik Cereal contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Nesquik Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (82 % DV), jern (61 % DV), Pantothensyre (B5) (36 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik Cereal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690632760278. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.