Céréales OZMO Space
Packaged product Morgenmadsprodukter OZMO
Céréales OZMO Space contains 113 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber2 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars8 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat1 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat1 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium66 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OZMO
- Barcode
- 8691707190488
- Quantity
- 325 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer berry muesli Marks & Spencer | 113 | 4,7 g | 17,8 g | 2,1 g |
| Compotee pomme, duo de peches granola Monoprix | 113 | 1,4 g | 24 g | 0,9 g |
| bichermuesli Nestlé | 113 | 4,5 g | 14,7 g | 3,6 g |
| Uncle Tobys Cheerios Vanilla O’s Low Sugar Breakfast Cereal Uncle Tobys | 113 | 2,1 g | 19,7 g | 1,7 g |
| Goodness Greek Style Yoghurt 'n' Muesli Natural with a hint of honey Bulla | 114 | 8,9 g | 11,5 g | 3 g |
| Mix&go muesli amandes quinoa graines de chia Activia | 114 | 6,1 g | 15,5 g | 2,7 g |
| Porridge Ruf | 114 | 4,8 g | 19 g | 1,6 g |
| Muesli amande Activia | 114 | 6,1 g | 15,5 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales OZMO Space?
100 g of Céréales OZMO Space has 113 kcal.
How much protein is in Céréales OZMO Space?
Céréales OZMO Space contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Céréales OZMO Space?
Céréales OZMO Space has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales OZMO Space?
Céréales OZMO Space contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Céréales OZMO Space?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707190488. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.