Millet bio
Packaged product Drikkevarer Greenweez
Millet bio contains 370 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 69 % of the Daily Value for kobber, 51 % of the Daily Value for mangan and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 3,9 mg | 22 % |
| Magnesium L | 107 mg | 25 % |
| Phosphor L | 263 mg | 21 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,62 mg | 69 % |
| Mangan L | 1,2 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber3 gin the top quarter of drikkevarer (median 0 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat4 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269707873
- Quantity
- 2,5 kg
- Category
- Whole millet
- Packaging
- Plastic,PP 5 - Polypropylene,bag,OPP - Oriented PolyPropylen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Millet*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hirse ganzes Korn Kaufland | 363 | 11 g | 69 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Millet bio?
100 g of Millet bio has 370 kcal.
Is Millet bio high in protein?
Millet bio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Millet bio?
Millet bio has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Millet bio?
Millet bio contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Millet bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (69 % DV), mangan (51 % DV), Vitamin B6 (34 % DV), magnesium (25 % DV) and zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Millet bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701269707873. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.