mezzi rigatoni

Packaged product Drikkevarer Rummo

Mezzi rigatoni contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.

Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (354 kcal per 100 g).

100 g provides 100 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 20 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

mezzi rigatoni by Rummo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
14,5 gprotein
69,5 gcarbohydrates
1,6 gfat
356kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 69,5 g 25 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 14,5 g 29 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Jern L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 104 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kobber L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 79 %Fat: 4 %356kcal / 100 g
  • Protein 17 %
  • Carbohydrates 79 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kobber33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Jern5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Protein14,5 gin the top quarter of drikkevarer (median 13 g)
  • Fiber2,9 gin the lowest quarter of drikkevarer (median 3 g)
  • Sugars3,1 gabove the median for drikkevarer (median 3 g)
  • Fat1,6 gabove the median for drikkevarer (median 1,5 g)
  • Sodium4 mgin the top quarter of drikkevarer (median 0 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Vand L12,3 g
Alkohol L0 g

Product details

Brand
Rummo
Barcode
8008343200516
Quantity
500g
Label serving
100 g
Category
Rigatoni
Packaging
fr:sachet-papier-et-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

durum wheat semolina,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rigatoni Rummo 356 14,5 g 69,5 g 1,6 g
Rigatoni Bennet 356 13 g 71 g 1,4 g
Pasta rigatoni Buitoni 356 11,5 g 71,8 g 1,9 g
Mezzi Rigatoni Consilia 356 6 g 76 g 2,4 g
Rigatoni Napolina 356 12 g 72 g 1,5 g
Mezzi rigatoni n.51 Rummo 356 14,5 g 69,5 g 1,6 g
REISHUNGER Rigatoni - Reis & Mais Reishunger 356 6,9 g 79,3 g 0,32 g
Mezzi rigatoni Rummo 356 14,5 g 69,5 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mezzi rigatoni?

100 g of mezzi rigatoni has 356 kcal. Serving, 100 g (100 g): about 356 kcal.

Is mezzi rigatoni high in protein?

Mezzi rigatoni contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 13 g).

How many carbs are in mezzi rigatoni?

Mezzi rigatoni has 69,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mezzi rigatoni?

Mezzi rigatoni contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does mezzi rigatoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), kobber (33 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mezzi rigatoni?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008343200516. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.