Lentilles Corail
Packaged product Bønner og bælgfrugter Monoprix
Lentilles Corail contains 386 kcal per 100 g. A serving, 80 g (80 g) provides about 309 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 333 kcal per 100 g across 127 products.
100 g provides 91 % of the Daily Value for kobber, 52 % of the Daily Value for mangan and 35 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 23 g | 82 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 6,3 mg | 35 % |
| Magnesium L | 74 mg | 18 % |
| Phosphor L | 330 mg | 26 % |
| Kalium L | 750 mg | 16 % |
| Zink L | 3,9 mg | 35 % |
| Kobber L | 0,82 mg | 91 % |
| Mangan L | 1,2 mg | 52 % |
| Chlorid L | 78,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 63 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of bønner og bælgfrugter (median 25 g)
- Fiber23 gin the top quarter of bønner og bælgfrugter (median 11 g)
- Sugars3 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 5 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,6 g |
|---|
Other components (2)
| Vand L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031953194
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Dekorerede røde linser
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles corail issues de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lentilles corail Casino | 386 | 27 g | 54 g | 1,8 g |
| Lentille Corail - 500 g - Ferme des Arches Ferme des Arches | 390 | 28,1 g | 52,1 g | 1 g |
| Lentilles corail Markal | 380 | 26 g | 60 g | 2,1 g |
| Lentilles corail Culture Marmite | 377 | 24,9 g | 59,1 g | 2,2 g |
| Lentilles corail Baktat | 374 | 25,8 g | 60,1 g | 1,1 g |
| Lentille corail Smaakt | 402 | 27 g | 63 g | 9 g |
| Lenticchie rosse decorticate Sottolestelle | 367 | 27,2 g | 55 g | 2,6 g |
| Lentilles corail terra sana | 362 | 27,2 g | 54,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles Corail?
100 g of Lentilles Corail has 386 kcal. Serving, 80 g (80 g): about 309 kcal.
Is Lentilles Corail high in protein?
Lentilles Corail contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 21,6 g in serving, 80 g (80 g). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 25 g).
How many carbs are in Lentilles Corail?
Lentilles Corail has 54 g of total carbohydrates per 100 g, including 23 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles Corail?
Lentilles Corail contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lentilles Corail contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (91 % DV), mangan (52 % DV), zink (35 % DV), jern (35 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles Corail?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031953194. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.