Calories in Iscremer, BRYERNE, 98% fedtfri chokolade
Generic food Sweets og Desserter
Iscremer, BRYERNE, 98% fedtfri chokolade contains 136 kcal per 100 g. A typical serving of 1 servering 1 / 2 kop (68 g) provides about 92 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 136 kcal | |
| Total fat I | 2,2 g | 3 % |
| Saturated fat I | 1,4 g | 7 % |
| Cholesterol I | 7 mg | 2 % |
| Sodium I | 75 mg | 3 % |
| Total carbohydrates I | 30,2 g | 11 % |
| Dietary fiber I | 5,8 g | 21 % |
| Total sugars I | 20,3 g | |
| Protein I | 3,9 g | 8 % |
| Vitamin C I | 0,7 mg | 0,8 % |
| Calcium I | 126 mg | 10 % |
| Jern I | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for sweets og desserter (median 3 g)
- Fiber5,8 gin the top quarter of sweets og desserter (median 0,8 g)
- Sugars20,3 gin the lowest quarter of sweets og desserter (median 46,5 g)
- Fat2,2 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 2,1 g)
- Sodium75 mgbelow the median for sweets og desserter (median 79 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Vand M | 63,2 g |
|---|---|
| Aske I | 0,56 g |
| Energi I | 568 kJ |
| A-vitamin, IE I | 255 IU |
Other forms of Iscremer
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iscremer, vanilje, lys | 180 | 4,8 g | 29,5 g | 4,8 g |
| Iscremer, vanilje, rige | 249 | 3,5 g | 22,3 g | 16,2 g |
| Iscremer, vanilje | 207 | 3,5 g | 23,6 g | 11 g |
| Iscremer, vanilje, lys, soft- serve | 126 | 4,9 g | 21,8 g | 2,6 g |
| Iscremer, chokolade, lys | 187 | 5 g | 25,7 g | 7,2 g |
| Iscremer, fransk vanilje, soft- serve | 222 | 4,1 g | 22,2 g | 13 g |
| Iscremer, chokolade, rige | 251 | 4,7 g | 19,8 g | 17 g |
| Iscremer, chokolade | 216 | 3,8 g | 28,2 g | 11 g |
| Iscremer, jordbær | 192 | 3,2 g | 27,6 g | 8,4 g |
| Iscremer, vanilje, lys, ikke tilsat sukker | 169 | 4 g | 21,4 g | 7,5 g |
| Iscremer, chokolade, lys, ikke tilsat sukker | 173 | 3,5 g | 26,8 g | 5,7 g |
| Iscremer, BRYERNE, All Natural Light Vanilla | 162 | 4,8 g | 25,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin, klid med frugt, fedtfattig | 179 | 5,4 g | 40 g | 1,5 g |
| Desserter, æble sprød, fremstiller-fra-opskrift | 161 | 1,8 g | 30,8 g | 3,4 g |
| Yokan | 133 | 2,4 g | 30,6 g | 0,24 g |
| Fudgesicle | 163 | 2,6 g | 30 g | 3,7 g |
| Sherbet, alle varianter | 144 | 1,1 g | 30,4 g | 2 g |
| Sherbet, orange | 144 | 1,1 g | 30,4 g | 2 g |
| Bananbudding | 160 | 2,6 g | 28 g | 4,3 g |
| Cobbler, stjernefrugter / karamboler | 231 | 2,7 g | 36,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in iscremer?
100 g of iscremer has 136 kcal. 1 servering 1 / 2 kop (68 g): about 92 kcal.
How much protein is in iscremer?
Iscremer contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in 1 servering 1 / 2 kop (68 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).
How many carbs are in iscremer?
Iscremer has 30,2 g of total carbohydrates per 100 g, including 5,8 g of fiber and 20,3 g of sugars.
How much fat is in iscremer?
Iscremer contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in iscremer?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170269. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.