Guava atole
Packaged product Andre fødevarer Conficorp S.A.
Guava atole contains 372 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 185 % of the Daily Value for Vitamin A, 117 % of the Daily Value for Vitamin C and 116 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 93 g | 34 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.667 µg | 185 % |
| Vitamin C L | 105 mg | 117 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Niacin (B3) L | 18,6 mg | 116 % |
| Vitamin B6 L | 2 mg | 116 % |
| Folat (B9) L | 465 µg | 116 % |
| Vitamin B12 L | 2,8 µg | 116 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 20,9 mg | 116 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 12,8 mg | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium523 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 41.900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 372 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88,9 g | 93 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 556 mg | 523 mg |
Product details
- Brand
- Conficorp S.A.
- Barcode
- 0754177505553
- Quantity
- 43 g
- Label serving
- 9 g (1 Tbsp)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn starch, oidized salt, artificial flavor, silicon dioxide, artificial colors (yellow 5 yellow 6), ascorbic acid, ferrous fumarate, zinc oxide, niacinamide, vitamin a palmitate, cobalamin, pirydoxide hyrdocloride, thiamine mononitrates, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smacktastic Crunchy Nougat Rocka Nutrition | 372 | 7,5 g | 52 g | 11 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Gouda Jung Campina | 372 | 23 g | 0,1 g | 30 g |
| Dextrose Emrald Labs | 372 | 0 g | 91,6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava atole?
100 g of Guava atole has 372 kcal.
How much protein is in Guava atole?
Guava atole contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Guava atole?
Guava atole has 93 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Guava atole?
Guava atole contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Guava atole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (185 % DV), Vitamin C (117 % DV), Vitamin B6 (116 % DV), zink (116 % DV) and Niacin (B3) (116 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava atole?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464911. License: CC0 1.0 (U.S. public domain). Source record dated 22. juli 2022. Imported 6. november 2026.
- Open Food Facts, record 0754177505553. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.