Fusli
Packaged product Korn og pastaprodukter Clever
Fusli contains 354 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (353 kcal per 100 g).
100 g provides 100 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 20 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 0,92 mg | 5 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber3,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars2,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Fat1,7 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Sodium0,4 mgbelow the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clever
- Barcode
- 9010158012382
- Quantity
- 1kg
- Category
- Pastaprodukter af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARTWEIZENGRIESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Moderna Munición La Moderna | 354 | 12 g | 70 g | 2 g |
| La Moderna Lengua La Moderna | 354 | 12 g | 70 g | 2 g |
| Stelline Eurospin | 354 | 12 g | 72 g | 1,3 g |
| Pates de semoule Passioni | 354 | 12 g | 71,4 g | 1,5 g |
| Conchiglie ai Cinque Colori Dalla Costa | 354 | 12,4 g | 71,1 g | 1,6 g |
| Fideo mediano Hacendado | 354 | 12 g | 72,2 g | 1,3 g |
| Pâtes de blé dur Granoro | 354 | 12,5 g | 71 g | 1,5 g |
| La pappardella imp Armando | 354 | 14 g | 70,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusli?
100 g of Fusli has 354 kcal.
Is Fusli high in protein?
Fusli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusli?
Fusli has 70 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusli?
Fusli contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fusli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), kobber (33 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusli?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010158012382. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.