fruity pebbles treat

Packaged product Frugter Post Consumer Brands

Fruity pebbles treat contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 91 % of the Daily Value for Folat (B9), 52 % of the Daily Value for Riboflavin (B2) and 47 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
4,5 gprotein
77,3 gcarbohydrates
9,1 gfat
90kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 9,1 g 12 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 364 mg 16 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber not reported
Total sugars L 36,4 g
Added sugars L 36,4 g 73 %
Protein L 4,5 g 9 %
Vitamin D L 5,5 µg27 %
Thiamin (B1) L 0,45 mg38 %
Riboflavin (B2) L 0,68 mg52 %
Vitamin B6 L 0,45 mg27 %
Folat (B9) L 364 µg91 %
Vitamin B12 L 1,1 µg47 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %
Kalium L 45,5 mg1 %
Zink L 2,7 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 76 %Fat: 20 %409kcal / 100 g
  • Protein 4 %
  • Carbohydrates 76 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)91 %Riboflavin (B2)52 %Vitamin B1247 %Thiamin (B1)38 %Vitamin D27 %Vitamin B627 %Zink25 %Jern8 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein4,5 gin the top quarter of frugter (median 0,71 g)
  • Sugars36,4 gin the top quarter of frugter (median 11,9 g)
  • Fat9,1 gin the top quarter of frugter (median 0,12 g)
  • Sodium364 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post Consumer Brands
Barcode
0084912001399
Label serving
1 bar (22 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Freeze Dried Strawberries OHME 409 9,1 g 68,2 g 9,1 g
Cacao Banana Plant-Based Protein Kroma 409 45,5 g 29,5 g 13,6 g
Fruity pepple treats Post 409 4,5 g 77,3 g 9,1 g
Kracher Wild Berries Maoam 409 0,9 g 87 g 6,1 g
Fruits and greens NutriDyn 409 18,2 g 63,6 g 9,1 g
Power plant protein powder (banana split) Prana On 409 75,5 g 8 g 9,3 g
Jello - Island Pineapple Jell-O 409 9,1 g 86,4 g 0 g
Plat lyophilisé fondue au chocolat et aux crousty fruits MX3 409 6,8 g 65 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fruity pebbles treat?

100 g of fruity pebbles treat has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.

How much protein is in fruity pebbles treat?

Fruity pebbles treat contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in fruity pebbles treat?

Fruity pebbles treat has 77,3 g of total carbohydrates per 100 g, including 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fruity pebbles treat?

Fruity pebbles treat contains 9,1 g of fat per 100 g.

What vitamins and minerals does fruity pebbles treat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (91 % DV), Riboflavin (B2) (52 % DV), Vitamin B12 (47 % DV), Thiamin (B1) (38 % DV) and Vitamin D (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fruity pebbles treat?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084912001399. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.