Fruit & veggie smoothies
Packaged product Frugter Jamba
Fruit & veggie smoothies contains 50 kcal per 100 g. A serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g) provides about 57 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
100 g provides 59 % of the Daily Value for Vitamin A, 26 % of the Daily Value for Vitamin B6 and 17 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 531 µg | 59 % |
| Vitamin C L | 15,6 mg | 17 % |
| Vitamin D L | 2,2 µg | 11 % |
| Vitamin K L | 17,7 µg | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of frugter (median 0,71 g)
- Fiber2,2 gabove the median for frugter (median 2,1 g)
- Sugars6,7 gin the lowest quarter of frugter (median 10 g)
- Sodium22 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 5.910 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 50 kcal |
| Protein | 0,88 g | 1,1 g |
| Carbohydrates | 14,2 g | 11,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0,9 g | 2,2 g |
| Sugars | 8,9 g | 6,7 g |
| Sodium | 49 mg | 22 mg |
Product details
- Brand
- Jamba
- Barcode
- 0884038851021
- Label serving
- 0.5 POUCH, 8 fl oz PREPARED (113 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, mangoes, pineapples, water, kiwi, bananas, sugar, modified food starch, ascorbic acid, broccoli, carrageenan, citric acid, malic acid, natural flavor, pectin, spinach, spirulina, steviol glycosides, nutrients from natural whole vegetable concentrate [spinach, broccoli, carrot, tomato, beet, shitake mushroom], xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in GermanySukkerTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wild Blueberries O Organics | 50 | 0 g | 13,6 g | 0 g |
| Sliced strawberries and blueberries mix, strawberries and blueberries Dole | 50 | 0,71 g | 10,7 g | 0,36 g |
| Strawberries & blueberries mix Dole | 50 | 0,71 g | 10,7 g | 0,36 g |
| Organic Pineapple Chunks Glencourt Inc. | 50 | 0,71 g | 12,9 g | 0 g |
| Scenic fruit, all-fruit smoothie, mango strawberry raspberry Scenic Fruit | 50 | 0,71 g | 12,9 g | 0 g |
| Raspberries Giant | 50 | 1,4 g | 12,1 g | 0,71 g |
| Red Raspberries Target Stores | 50 | 0,71 g | 12,1 g | 0,71 g |
| Triple Berry Blend Daily Chef | 50 | 0,71 g | 12,8 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & veggie smoothies?
100 g of Fruit & veggie smoothies has 50 kcal. Serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g): about 57 kcal.
How much protein is in Fruit & veggie smoothies?
Fruit & veggie smoothies contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,3 g in serving, 0.5 pouch, 8 fl oz prepared, 113 g (113 g). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruit & veggie smoothies?
Fruit & veggie smoothies has 11,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars.
How much fat is in Fruit & veggie smoothies?
Fruit & veggie smoothies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit & veggie smoothies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59 % DV), Vitamin B6 (26 % DV), Vitamin C (17 % DV), Vitamin K (15 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & veggie smoothies?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467499. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0884038851021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.