Frosted fruit-flavored cereal rolls

Packaged product Korn og pastaprodukter Tops

Frosted fruit-flavored cereal rolls contains 375 kcal per 100 g. A serving, 1 cup, 32 g (32 g) provides about 120 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

100 g provides 195 % of the Daily Value for Vitamin B12, 106 % of the Daily Value for zink and 102 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6,3 gprotein
90,6 gcarbohydrates
0 gfat
120kcal in serving, 1 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 406 mg 18 %
Total carbohydrates L 90,6 g 33 %
Dietary fiber L 3,1 g 11 %
Total sugars L 53,1 g
Protein L 6,3 g 13 %
Vitamin A L 703 µg78 %
Vitamin C L 46,9 mg52 %
Vitamin D L 3,1 µg16 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,3 mg102 %
Niacin (B3) L 15,6 mg98 %
Vitamin B6 L 1,6 mg92 %
Vitamin B12 L 4,7 µg195 %
Calcium L 312 mg24 %
Jern L 14,1 mg78 %
Zink L 11,7 mg106 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %375kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12195 %Zink106 %Riboflavin (B2)102 %Niacin (B3)98 %Vitamin B692 %Thiamin (B1)83 %Jern78 %Vitamin A78 %Vitamin C52 %Calcium24 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber3,1 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars53,1 gin the top quarter of korn og pastaprodukter (median 12 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium406 mgabove the median for korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L125 IU
Other components (1)
A-vitamin, IE L2.340 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6,3 g6,3 g
Carbohydrates 90,6 g90,6 g
Fat 0 g0 g
Fiber 3,1 g3,1 g
Sugars 53,1 g53,1 g
Sodium 406 mg406 mg

Product details

Brand
Tops
Barcode
0070784479026
Label serving
1 cup (32 g)
Category
Korn og produkter heraf
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (corn, wheat, oat), sugar, color (yellow 6, red 40, blue 1, oleoresin, annatto extract), salt, natural flavor, preservative (bht). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), vitamin a (palmitate), reduced iron, niacinamide, zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine hydrochloride), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted fruit-flavored cereal rolls?

100 g of Frosted fruit-flavored cereal rolls has 375 kcal. Serving, 1 cup, 32 g (32 g): about 120 kcal.

How much protein is in Frosted fruit-flavored cereal rolls?

Frosted fruit-flavored cereal rolls contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 32 g (32 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Frosted fruit-flavored cereal rolls?

Frosted fruit-flavored cereal rolls has 90,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,1 g of sugars.

How much fat is in Frosted fruit-flavored cereal rolls?

Frosted fruit-flavored cereal rolls contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frosted fruit-flavored cereal rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (195 % DV), zink (106 % DV), Riboflavin (B2) (102 % DV), Niacin (B3) (98 % DV) and Vitamin B6 (92 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted fruit-flavored cereal rolls?

100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2240669. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070784479026. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.