Fromage blanc de chèvre
Packaged product Sweets og Desserter La Lémance
Fromage blanc de chèvre contains 98 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 25 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
100 g provides 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin E L | 0,056 mg | 0,4 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 77,5 mg | 6 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,1 mg | 11 % |
| Chlorid L | 181 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 14 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7,2 g)
- Sugars3,3 gin the lowest quarter of sweets og desserter (median 3,9 g)
- Fat6,7 gabove the median for sweets og desserter (median 3,2 g)
- Saturated fat4,4 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Lémance
- Barcode
- 3701052300274
- Quantity
- 400g
- Category
- fromager- blancs- nature
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier de chèvre pasteurisé* (99,9%). *Ingrédient issu de l'agriculture biologique allèrgenes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Blanc 7,40 % Nature Mamie Nova | 98 | 5,6 g | 3,2 g | 7 g |
| Fromage blanc sucré Carrefour | 98 | 6,9 g | 11 g | 3 g |
| Fromage blanc de chèvre Biocoop | 98 | 6 g | 3,3 g | 6,7 g |
| La Brebis - fromage blanc nature Rians | 98 | 5,9 g | 3 g | 6,9 g |
| Fromage Blanc Alsace Lait | 99 | 6 g | 12 g | 3 g |
| Fromage blanc moulé à la louche Déret | 97 | 6,3 g | 3,8 g | 8 g |
| 4 fromages blancs Fromagerie Saint-Denis | 97 | 4,4 g | 4,1 g | 7 g |
| La fromagée du Berry Orval En Berry | 97 | 5 g | 3,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc de chèvre?
100 g of Fromage blanc de chèvre has 98 kcal.
How much protein is in Fromage blanc de chèvre?
Fromage blanc de chèvre contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fromage blanc de chèvre?
Fromage blanc de chèvre has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc de chèvre?
Fromage blanc de chèvre contains 6,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Fromage blanc de chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc de chèvre?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701052300274. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.