Fromage Blanc
Packaged product Sweets og Desserter Alsace Lait
Fromage Blanc contains 99 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 48 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7,2 g)
- Sugars10,5 gin the top quarter of sweets og desserter (median 3,9 g)
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 2,2 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alsace Lait
- Barcode
- 3262970808773
- Category
- fromager- blancs- nature
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc nature Mamie Nova | 100 | 6 g | 3,2 g | 7 g |
| Fromage blanc sucré 3% Mat. Gr. Délisse | 100 | 7,3 g | 11 g | 3 g |
| Fromage blanc de chèvre Biocoop | 98 | 6 g | 3,3 g | 6,7 g |
| Fromage blanc sucré Carrefour | 98 | 6,9 g | 11 g | 3 g |
| Fromage Blanc 7,40 % Nature Mamie Nova | 98 | 5,6 g | 3,2 g | 7 g |
| Fromage blanc de chèvre La Lémance | 98 | 6 g | 3,3 g | 6,7 g |
| La Brebis - fromage blanc nature Rians | 98 | 5,9 g | 3 g | 6,9 g |
| Fromage blanc battu Le petit Trôo | 101 | 5,7 g | 4,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc?
100 g of Fromage Blanc has 99 kcal.
How much protein is in Fromage Blanc?
Fromage Blanc contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fromage Blanc?
Fromage Blanc has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc?
Fromage Blanc contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fromage Blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3262970808773. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.