Filets de canard
Packaged product Fjerkræ Marque Repère
Filets de canard contains 195 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (193 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin B6, 22 % of the Daily Value for kobber and 16 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin E L | 0,7 mg | 5 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,019 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of fjerkræ (median 0,3 g)
- Saturated fat4,5 gabove the median for fjerkræ (median 4 g)
- Sodium40 mgin the lowest quarter of fjerkræ (median 96 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Vand L | 72,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700700655
- Quantity
- 300 g
- Category
- Duck fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de canard [facultative]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de canard en tournedos Fine France | 194 | 19 g | 0,5 g | 13 g |
| Filet de canard en tournedos Le Domaine d'Ernest | 194 | 19 g | 0,5 g | 13 g |
| Filet de canard L'etal Du Volailler | 193 | 19 g | 0,5 g | 13 g |
| Filet de canard L'etal Du Volailler | 193 | 19 g | 0,5 g | 13 g |
| Filet De Canard Cru L'etal Du Volailler | 193 | 19 g | 5 g | 13 g |
| Filet de canard L'etal Du Volailler | 193 | 19 g | 0,5 g | 13 g |
| Filet de canard cru L'etal Du Volailler | 193 | 19 g | 0,5 g | 13 g |
| Filet de canard L'etal Du Volailler | 193 | 19 g | 5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de canard?
100 g of Filets de canard has 195 kcal.
Is Filets de canard high in protein?
Filets de canard contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 39 % of its calories come from protein.
How many carbs are in Filets de canard?
Filets de canard has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de canard?
Filets de canard contains 13 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Filets de canard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24 % DV), kobber (22 % DV), phosphor (16 % DV), jern (15 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de canard?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700700655. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.