Fave surgelate
Packaged product Drikkevarer Iper
Fave surgelate contains 54 kcal per 100 g. A serving, 200 g (200 g) provides about 108 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 g provides 91 % of the Daily Value for kobber, 71 % of the Daily Value for mangan and 46 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 6,7 mg | 37 % |
| Magnesium L | 192 mg | 46 % |
| Phosphor L | 421 mg | 34 % |
| Kalium L | 1.060 mg | 23 % |
| Zink L | 3,1 mg | 29 % |
| Kobber L | 0,82 mg | 91 % |
| Mangan L | 1,6 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for drikkevarer (median 0,6 g)
- Fiber3 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Iper
- Barcode
- 8029513218407
- Quantity
- 450 g
- Label serving
- 200 g
- Category
- Fave surgelate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FAVE SURGELATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Fave surgelate?
100 g of Fave surgelate has 54 kcal. Serving, 200 g (200 g): about 108 kcal.
How much protein is in Fave surgelate?
Fave surgelate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 200 g (200 g). About 50 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Fave surgelate?
Fave surgelate has 6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fave surgelate?
Fave surgelate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fave surgelate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (91 % DV), mangan (71 % DV), magnesium (46 % DV), jern (37 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fave surgelate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513218407. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.