Farina di ceci

Packaged product Drikkevarer Calleris

Farina di ceci contains 360 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (344 kcal per 100 g).

100 g provides 101 % of the Daily Value for kobber, 70 % of the Daily Value for mangan and 40 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farina di ceci by Calleris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
21 gprotein
47 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 10,8 g 39 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin C L 0 mg0 %
Vitamin E L 0,83 mg6 %
Vitamin B6 L 0,49 mg29 %
Calcium L 45 mg3 %
Jern L 4,9 mg27 %
Magnesium L 166 mg40 %
Phosphor L 318 mg25 %
Kalium L 846 mg18 %
Zink L 2,8 mg26 %
Kobber L 0,91 mg101 %
Mangan L 1,6 mg70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 57 %Fat: 17 %360kcal / 100 g
  • Protein 26 %
  • Carbohydrates 57 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber101 %Mangan70 %Magnesium40 %Vitamin B629 %Jern27 %Zink26 %Phosphor25 %Kalium18 %Vitamin E6 %Calcium3 %

Nutritional insights

  • Protein21 gin the top quarter of drikkevarer (median 8,1 g)
  • Fiber10,8 gin the top quarter of drikkevarer (median 4,4 g)
  • Sugars4 gabove the median for drikkevarer (median 3 g)
  • Fat6,3 gabove the median for drikkevarer (median 5,9 g)
  • Sodium6 mgin the lowest quarter of drikkevarer (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Vand L10,3 g
Alkohol L0 g

Product details

Brand
Calleris
Barcode
8005195010348
Quantity
500 g
Category
Plantebaserede fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chickpeas flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kikerærter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farina di ceci?

100 g of Farina di ceci has 360 kcal.

Is Farina di ceci high in protein?

Farina di ceci contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).

How many carbs are in Farina di ceci?

Farina di ceci has 47 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farina di ceci?

Farina di ceci contains 6,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Farina di ceci contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (101 % DV), mangan (70 % DV), magnesium (40 % DV), Vitamin B6 (29 % DV) and jern (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farina di ceci?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005195010348. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.