Espresso
Packaged product Drikkevarer Tassimo
Espresso contains 397 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 29 kcal per 100 g across 17 products.
100 g provides 172 % of the Daily Value for kobber, 93 % of the Daily Value for mangan and 57 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 240 mg | 57 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 2.020 mg | 43 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 1,6 mg | 172 % |
| Mangan L | 2,1 mg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gin the top quarter of drikkevarer (median 1,3 g)
- Fiber19,8 gin the top quarter of drikkevarer (median 0,4 g)
- Fat15,4 gin the top quarter of drikkevarer (median 1,2 g)
- Sodium74 mgin the top quarter of drikkevarer (median 52 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tassimo
- Barcode
- 8711000501009
- Quantity
- 118.4 g
- Category
- Tassimo-compatible coffee capsules
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Café molido.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marcilla café largo estuche 16 cápsulas Tassimo | 397 | 14,4 g | 40,2 g | 15,4 g |
| XL classique Tassimo | 397 | 14,4 g | 40,2 g | 15,4 g |
| Tassimo Cadbury | 56 | 1,8 g | 9,5 g | 1,1 g |
| Tassimo cappuccino goût choco Maxwell House | 53 | 1,8 g | 9 g | 1 g |
| dosettes Tassimo Tassimo | 53 | 1,6 g | 9,1 g | 1 g |
| Cortado Marcilla Tassimo | 40 | 1,4 g | 5,9 g | 1,1 g |
| Tassimo Tassimo | 30 | 1,5 g | 1,9 g | 1,8 g |
| Café latte speculos Tassimo | 29 | 0,2 g | 3,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso?
100 g of Espresso has 397 kcal.
Is Espresso high in protein?
Espresso contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,3 g).
How many carbs are in Espresso?
Espresso has 40,2 g of total carbohydrates per 100 g, including 19,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso?
Espresso contains 15,4 g of fat per 100 g.
What vitamins and minerals does Espresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (172 % DV), mangan (93 % DV), magnesium (57 % DV), kalium (43 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Espresso?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000501009. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.