Espresso Colombia
Packaged product Drikkevarer L'Or
Espresso Colombia contains 157 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 29 kcal per 100 g across 287 products.
100 g provides 68 % of the Daily Value for kobber, 37 % of the Daily Value for mangan and 23 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29,4 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Vitamin B6 L | 0 mg | 0 % |
| Calcium L | 47,6 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 95,3 mg | 23 % |
| Phosphor L | 63,5 mg | 5 % |
| Kalium L | 802 mg | 17 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 0,62 mg | 68 % |
| Mangan L | 0,85 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for drikkevarer (median 1,7 g)
- Fiber7,9 gbelow the median for drikkevarer (median 19,8 g)
- Fat6,1 gabove the median for drikkevarer (median 0,3 g)
- Sodium29,4 mgabove the median for drikkevarer (median 8 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L'Or
- Barcode
- 8711000464625
- Quantity
- 500 g
- Category
- Kaffebønner
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Café.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Gran Crema Coffee Beans Lavazza | 157 | 5,7 g | 16 g | 6,1 g |
| Espresso Italiano Cremoso Lavazza | 157 | 5,7 g | 16 g | 6,1 g |
| Javan Volcanic Island Coffee Beans Asda Extra Special | 166 | 15 g | 60 g | 15 g |
| Turkish Coffee Cardamom Baja | 173 | 13,4 g | 39 g | 12,9 g |
| Café Intención eclógico Lemonaid Beverages GmbH | 183 | 14 g | 1,5 g | 13,4 g |
| Kaffeebohnen Bellarom | 200 | 20 g | 10 g | 10 g |
| Coffee Bean Chia Pod | 112 | 2,4 g | 11,8 g | 7,1 g |
| tchibo 1kg Tchibo | 213 | 7,7 g | 21,6 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso Colombia?
100 g of Espresso Colombia has 157 kcal.
How much protein is in Espresso Colombia?
Espresso Colombia contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,7 g).
How many carbs are in Espresso Colombia?
Espresso Colombia has 16 g of total carbohydrates per 100 g, including 7,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso Colombia?
Espresso Colombia contains 6,1 g of fat per 100 g.
What vitamins and minerals does Espresso Colombia contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (68 % DV), mangan (37 % DV), magnesium (23 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Espresso Colombia?
100 g contains 29,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000464625. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.