Edge
Packaged product Morgenmadsprodukter General Mills
Edge contains 379 kcal per 100 g. A serving, 58 g (58 g) provides about 220 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 86 % of the Daily Value for jern, 52 % of the Daily Value for Pantothensyre (B5) and 25 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,69 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 15,5 g | 55 % |
| Total sugars L | 19 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Niacin (B3) L | 3,4 mg | 22 % |
| Pantothensyre (B5) L | 2,6 mg | 52 % |
| Calcium L | 224 mg | 17 % |
| Jern L | 15,5 mg | 86 % |
| Magnesium L | 103 mg | 25 % |
| Zink L | 2,6 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber15,5 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 18,2 g)
- Fat5,2 gbelow the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat0,69 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium500 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- General Mills
- Barcode
- 0006563346124
- Quantity
- 465g
- Label serving
- 58 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLE ENTIER, SUCRE ET [OU] SUCRE DORÉ, SON DE MAÏS, FLOCONS D'AVOINE ENTIÈRE, GLUTEN DE FROMENT ÉLASTIQUE, ISOLAT DE PROTÉINES DE SOYA, FARINE DE RIZ BRUN, SIROP DE MAÏS, AMANDES, FARINE DE SOYA, SEL, AROME NATUREL ET ARTIFICIEL, FARINE GRAHAM, FECULE DE MANIOC, SIROP DE RAFFINERIE, CARBONATE DE CALCIUM, MELASSE, SIROP DE MALT D'ORGE, PHOSPHATE TRISODIQUE, HUILE DE CANOLA, LECITHINE DE SOYA, COLORANT CARAMEL ET ROCOU, MIEL, BICARBONATE DE SODIUM, TOCOPHEROLS ET EXTRAIT DE ROMARIN (POUR CONSERVER LA FRAÎCHEUR] VITAMINES ET MINÉRAUX : FER, NIACINAMIDE (NIACINE), PANTOTHENATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), ACIDE FOLIQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHavreRisMandlerSaltRapsfrøolieHonning
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chunk Granola Good & Gather | 379 | 10,3 g | 65,5 g | 12,1 g |
| Multi Grain Cheerios Cheerios | 379 | 6,9 g | 82,8 g | 5,2 g |
| Honey nut cheerios Cheerios | 379 | 6,9 g | 79,3 g | 5,2 g |
| Cheerios Cheerios | 379 | 10,3 g | 79,3 g | 5,2 g |
| Oatmeal Crisp Vanilla Protein Cereal Oatmeal Crisp | 379 | 19 g | 69 g | 5,2 g |
| Apple Crisp Oatmeal Crisp | 379 | 11 g | 41 g | 2,5 g |
| Vanilla Almond Cereal Special k | 379 | 6,9 g | 82,8 g | 3,4 g |
| Special K Vanilla Almond Mega Jumbo Kellogg's | 379 | 6,9 g | 82,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edge?
100 g of Edge has 379 kcal. Serving, 58 g (58 g): about 220 kcal.
Is Edge high in protein?
Edge contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11 g in serving, 58 g (58 g). About 19 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Edge?
Edge has 69 g of total carbohydrates per 100 g, including 15,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edge?
Edge contains 5,2 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Edge contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (86 % DV), Pantothensyre (B5) (52 % DV), magnesium (25 % DV), zink (24 % DV) and Niacin (B3) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edge?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006563346124. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.