Dill Pickle Sunflower Seeds
Packaged product Nødder og frø
Dill Pickle Sunflower Seeds contains 633 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 17 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (600 kcal per 100 g).
100 g provides 56.750 % of the Daily Value for Folat (B9), 85 % of the Daily Value for magnesium and 19 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 26,7 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Folat (B9) L | 227.000 µg | 56.750 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 3,3 mg | 19 % |
| Magnesium L | 357 mg | 85 % |
| Kalium L | 900 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 15 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of nødder og frø (median 21,3 g)
- Fiber13,3 gin the top quarter of nødder og frø (median 8 g)
- Sugars5 gin the top quarter of nødder og frø (median 2,6 g)
- Fat46,7 gbelow the median for nødder og frø (median 50 g)
- Saturated fat5 gbelow the median for nødder og frø (median 5,3 g)
- Sodium1.000 mgin the top quarter of nødder og frø (median 72 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 37 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 633 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | n/a | 13,3 g |
| Sugars | 5 g | 5 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0038093339707
- Quantity
- 12 oz
- Category
- Solsikkefrø
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
stmilower seeds, salt, whey, vineg powder (maltodextrin, modified food starch, wh. distilled vinegar), dextrose, dehydrated onion, natur flavors, dehydrated garlic, ćitric acid, disodiu inosinate and guanylate, spice, pickle brine (wa" vinegar, salt, natural flavors), xanthan gum. contains: milk and wheat. equates to 3/4 cup in the shell (60g). manufactured on equipment shared with milk, wheat, tree coconut, man peanyt nuts (almond, brazil nut. cas jemia nnt d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Sodium Sunflower Seeds David | 633 | 26,7 g | 13,3 g | 53,3 g |
| Sonnenblumenkerne Suntat | 633 | 19,3 g | 21 g | 50 g |
| Graines de tournesol Maître Prunille | 633 | 26 g | 6,6 g | 54 g |
| Reggie's, sunflower seeds Reggie's | 633 | 23,3 g | 20 g | 50 g |
| Spicy dill pickle Bigs | 633 | 26,7 g | 16,7 g | 50 g |
| เมล็ดทานตะวันกลิ่นมะพร้าว chacha | 633 | 26,7 g | 16,7 g | 50 g |
| Sunflower seeds Market Basket | 633 | 20 g | 23,3 g | 50 g |
| Sunflower Seeds Market Basket | 633 | 20 g | 23,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dill Pickle Sunflower Seeds?
100 g of Dill Pickle Sunflower Seeds has 633 kcal.
Is Dill Pickle Sunflower Seeds high in protein?
Dill Pickle Sunflower Seeds contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 21,3 g).
How many carbs are in Dill Pickle Sunflower Seeds?
Dill Pickle Sunflower Seeds has 23,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 5 g of sugars.
How much fat is in Dill Pickle Sunflower Seeds?
Dill Pickle Sunflower Seeds contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Dill Pickle Sunflower Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (56.750 % DV), magnesium (85 % DV), kalium (19 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dill Pickle Sunflower Seeds?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632537. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0038093339707. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.