Dill Pickle Sunflower Seeds
Packaged product Nuts and Seeds
Dill Pickle Sunflower Seeds contains 633 kcal per 100 g.
Roughly 68% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
100 g provides 56,750% of the Daily Value for Folate (B9), 85% of the Daily Value for magnesium and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 227,000 µg | 56,750% |
| Calcium L | 110 mg | 8% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 357 mg | 85% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of nuts and seeds (median 21.4 g)
- Fiber13.3 gin the top quarter of nuts and seeds (median 8 g)
- Sugars5 gin the top quarter of nuts and seeds (median 2.6 g)
- Fat46.7 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium1,000 mgin the top quarter of nuts and seeds (median 64 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 37 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 633 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | n/a | 13.3 g |
| Sugars | 5 g | 5 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Barcode
- 0038093339707
- Quantity
- 12 oz
- Category
- Sunflower seeds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
stmilower seeds, salt, whey, vineg powder (maltodextrin, modified food starch, wh. distilled vinegar), dextrose, dehydrated onion, natur flavors, dehydrated garlic, ćitric acid, disodiu inosinate and guanylate, spice, pickle brine (wa" vinegar, salt, natural flavors), xanthan gum. contains: milk and wheat. equates to 3/4 cup in the shell (60g). manufactured on equipment shared with milk, wheat, tree coconut, man peanyt nuts (almond, brazil nut. cas jemia nnt d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Sodium Sunflower Seeds David | 633 | 26.7 g | 13.3 g | 53.3 g |
| Sonnenblumenkerne Suntat | 633 | 19.3 g | 21 g | 50 g |
| Pipas de girasol - Alesto LIDL | 633 | 27.1 g | 4.1 g | 55 g |
| Graines de tournesol Maître Prunille | 633 | 26 g | 6.6 g | 54 g |
| Reggie's, sunflower seeds Reggie's | 633 | 23.3 g | 20 g | 50 g |
| Spicy dill pickle Bigs | 633 | 26.7 g | 16.7 g | 50 g |
| เมล็ดทานตะวันกลิ่นมะพร้าว chacha | 633 | 26.7 g | 16.7 g | 50 g |
| Sunflower seeds Market Basket | 633 | 20 g | 23.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632537. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038093339707. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.