Coconut Wtaer
Packaged product Nødder og frø Goya
Coconut Wtaer contains 21 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 69 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 203 mg | 4 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars4,9 gbelow the median for nødder og frø (median 7,1 g)
- Fat0 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium21 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18,2 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4,2 g | 5,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | n/a | 4,9 g |
| Sodium | n/a | 21 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331027885
- Quantity
- 330 ml
- Label serving
- 1 portion (330 ml)
- Category
- Nødder og frø
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NATURAL COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Żywiec & Truskawkąż Nuta Bazylii 0.0 Żywiec | 21 | 0 g | 5,4 g | 0 g |
| Almond Coconut Blend Texas Food Oils Inc | 21 | 0,42 g | 2,1 g | 1,3 g |
| Coconut Watee if Local Sensation Brand | 21 | 0 g | 5,4 g | 0 g |
| Manguo Basil Seed Alia | 21 | 0 g | 4,8 g | 0 g |
| Coconut Americano Nescafe | 22 | 0 g | 4,5 g | 0 g |
| Nutrisse Sumol | 22 | 0,5 g | 5,5 g | 0,5 g |
| Nutri defensas sabor naranja Gloria | 20 | 0 g | 4,7 g | 0,1 g |
| Annatto seeds (achiote) La Flor | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Wtaer?
100 g of Coconut Wtaer has 21 kcal. Serving, 1 portion, 330 ml (330 g): about 69 kcal.
How much protein is in Coconut Wtaer?
Coconut Wtaer contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 330 ml (330 g). About 0 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Wtaer?
Coconut Wtaer has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars.
How much fat is in Coconut Wtaer?
Coconut Wtaer contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut Wtaer?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1905988. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0041331027885. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.