Cocoa Pebbles with Marshmallows
Packaged product Andre fødevarer Post
Cocoa Pebbles with Marshmallows contains 381 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 475 % of the Daily Value for Vitamin B12, 125 % of the Daily Value for Riboflavin (B2) and 119 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 40,5 g | 81 % |
| Protein L | 4,8 g | 10 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,6 mg | 125 % |
| Niacin (B3) L | 19 mg | 119 % |
| Vitamin B6 L | 1,9 mg | 112 % |
| Folat (B9) L | 476 µg | 119 % |
| Vitamin B12 L | 11,4 µg | 475 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6,4 mg | 36 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 5,4 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars40,5 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat3,6 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium524 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 200 IU |
|---|
Other components (2)
| A-vitamin, IE L | 5.950 IU |
|---|---|
| Folinsyre L | 286 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 85,7 g | 85,7 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 40,5 g | 40,5 g |
| Sodium | 524 mg | 524 mg |
Product details
- Brand
- Post
- Barcode
- 0884912376992
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Pebbles with Marshmallows?
100 g of Cocoa Pebbles with Marshmallows has 381 kcal.
How much protein is in Cocoa Pebbles with Marshmallows?
Cocoa Pebbles with Marshmallows contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Cocoa Pebbles with Marshmallows?
Cocoa Pebbles with Marshmallows has 85,7 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars.
How much fat is in Cocoa Pebbles with Marshmallows?
Cocoa Pebbles with Marshmallows contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa Pebbles with Marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (475 % DV), Riboflavin (B2) (125 % DV), Folat (B9) (119 % DV), Niacin (B3) (119 % DV) and Vitamin B6 (112 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Pebbles with Marshmallows?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511635. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0884912376992. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.