Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa
Packaged product Korn og pastaprodukter MALT O MEAL
Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa contains 390 kcal per 100 g. A typical serving of 1 cup (41 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamin (B1), 61 % of the Daily Value for jern and 33 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 87,8 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48,8 g | |
| Added sugars L | 48,8 g | 98 % |
| Protein L | 2,4 g | 5 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Folat (B9) L | 44 µg | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 11 mg | 61 % |
| Phosphor L | 49 mg | 4 % |
| Kalium L | 122 mg | 3 % |
| Zink L | 3,7 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars48,8 gin the top quarter of korn og pastaprodukter (median 23,3 g)
- Fat2,4 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Sodium488 mgabove the median for korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 49 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 87,8 g | 87,8 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 48,8 g | 48,8 g |
| Sodium | 488 mg | 488 mg |
Product details
- Brand
- MALT O MEAL
- Barcode
- 0042400389903
- Label serving
- 1 cup
- Category
- Korn
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerRapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa?
100 g of Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa has 390 kcal. 1 cup (41 g): about 160 kcal.
How much protein is in Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa?
Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1 cup (41 g). About 3 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa?
Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa has 87,8 g of total carbohydrates per 100 g, including 0 g of fiber and 48,8 g of sugars.
How much fat is in Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa?
Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (61 % DV), zink (33 % DV), Pantothensyre (B5) (24 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Flavored Dyno-Bites With Marshmallows Cereal, Cocoa?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400389903. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2482285. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2022. Imported 6. november 2026.
Last updated: . Source description: "COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL, COCOA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.