Cocoa dyno-bites
Packaged product Other Foods
Cocoa dyno-bites contains 390 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 167% of the Daily Value for Thiamin (B1), 61% of the Daily Value for iron and 33% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 87.8 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.8 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 2.4 g | 5% |
| Thiamin (B1) L | 2 mg | 167% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Folate (B9) L | 44 µg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 11 mg | 61% |
| Phosphorus L | 49 mg | 4% |
| Potassium L | 122 mg | 3% |
| Zinc L | 3.7 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars48.8 gin the top quarter of other foods (median 3.5 g)
- Fat2.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium488 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 49 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 87.8 g | 87.8 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 488 mg | 488 mg |
Product details
- Barcode
- 0042400389903
- Quantity
- 30 oz
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, sodium hexametaphosphate, yellow 5, blue 1, red 40, yellow 6), canola oil, cocoa (processed with alkali), salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid. post consumer brands, llc lakeville, mn 55044, usa opost consumer brands, llc gluten free
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa dyno-bites?
100 g of Cocoa dyno-bites has 390 kcal.
How much protein is in Cocoa dyno-bites?
Cocoa dyno-bites contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cocoa dyno-bites?
Cocoa dyno-bites has 87.8 g of total carbohydrates per 100 g, including 0 g of fiber and 48.8 g of sugars.
How much fat is in Cocoa dyno-bites?
Cocoa dyno-bites contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cocoa dyno-bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (61% DV), zinc (33% DV), Pantothenic acid (B5) (24% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa dyno-bites?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400389903. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482285. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.