Cinnamon cereal

Packaged product Morgenmadsprodukter Kellogg's

Cinnamon cereal contains 368 kcal per 100 g. A serving, 1 container, 60 g (60 g) provides about 221 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 217 % of the Daily Value for Vitamin B12, 113 % of the Daily Value for Riboflavin (B2) and 108 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
4,2 gprotein
88 gcarbohydrates
0,4 gfat
221kcal in serving, 1 container, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 501 mg 22 %
Total carbohydrates L 88 g 32 %
Dietary fiber L 1,2 g 4 %
Total sugars L 35,6 g
Added sugars L 11 g 22 %
Protein L 4,2 g 8 %
Vitamin C L 21 mg23 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,5 mg113 %
Niacin (B3) L 17,2 mg108 %
Vitamin B6 L 1,7 mg101 %
Folat (B9) L 345 µg86 %
Vitamin B12 L 5,2 µg217 %
Calcium L 11 mg0,8 %
Jern L 15,5 mg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %Fat: 1 %368kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12217 %Riboflavin (B2)113 %Niacin (B3)108 %Vitamin B6101 %Folat (B9)86 %Jern86 %Thiamin (B1)83 %Vitamin C23 %Calcium0,8 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber1,2 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars35,6 gin the top quarter of morgenmadsprodukter (median 18,2 g)
  • Fat0,4 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat0,1 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
  • Sodium501 mgin the top quarter of morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L138 IU
Other components (1)
A-vitamin, IE L1.720 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal368 kcal
Protein 3 g4,2 g
Carbohydrates 53 g88 g
Fat 0 g0,4 g
Fiber 3,3 g1,2 g
Sugars 22 g35,6 g
Sodium 300 mg501 mg

Product details

Brand
Kellogg's
Barcode
0038000188725
Label serving
1 CONTAINER (60 g)
Category
Morgenmadsprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon cereal?

100 g of Cinnamon cereal has 368 kcal. Serving, 1 container, 60 g (60 g): about 221 kcal.

How much protein is in Cinnamon cereal?

Cinnamon cereal contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,5 g in serving, 1 container, 60 g (60 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cinnamon cereal?

Cinnamon cereal has 88 g of total carbohydrates per 100 g, including 1,2 g of fiber and 35,6 g of sugars.

How much fat is in Cinnamon cereal?

Cinnamon cereal contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Cinnamon cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (217 % DV), Riboflavin (B2) (113 % DV), Niacin (B3) (108 % DV), Vitamin B6 (101 % DV) and Folat (B9) (86 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon cereal?

100 g contains 501 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2234605. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2019. Imported 6. november 2026.
  • Open Food Facts, record 0038000188725. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.