CHEDDY MAC Creamy Cheddar and Macaroni

Packaged product Mælk og æg GOODLES

CHEDDY MAC Creamy Cheddar and Macaroni contains 365 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 230 kcal.

Roughly 67 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 29.101 % of the Daily Value for Thiamin (B1), 66 % of the Daily Value for selen and 28 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

CHEDDY MAC Creamy Cheddar and Macaroni by GOODLES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
17,5 gprotein
63,5 gcarbohydrates
6,3 gfat
230kcal in serving, 1 portion, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 15,9 mg 5 %
Sodium L 889 mg 39 %
Total carbohydrates L 63,5 g 23 %
Dietary fiber L 9,5 g 34 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 17,5 g 35 %
Vitamin D L 2,7 µg13 %
Thiamin (B1) L 349 mg29.101 %
Riboflavin (B2) L 0,24 mg18 %
Pantothensyre (B5) L 1,1 mg22 %
Folat (B9) L 111 µg28 %
Calcium L 143 mg11 %
Kalium L 349 mg7 %
Zink L 2,2 mg20 %
Kobber L 0,24 mg26 %
Mangan L 0,62 mg27 %
Selen L 36,5 µg66 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 67 %Fat: 15 %365kcal / 100 g
  • Protein 18 %
  • Carbohydrates 67 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)29.101 %Selen66 %Folat (B9)28 %Mangan27 %Kobber26 %Pantothensyre (B5)22 %Zink20 %Riboflavin (B2)18 %Vitamin D13 %Calcium11 %

Nutritional insights

  • Protein17,5 gin the top quarter of mælk og æg (median 8 g)
  • Fiber9,5 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars6,3 gabove the median for mælk og æg (median 3,9 g)
  • Fat6,3 gbelow the median for mælk og æg (median 10 g)
  • Saturated fat2,4 gbelow the median for mælk og æg (median 4,2 g)
  • Sodium889 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOODLES
Barcode
0850031990722
Label serving
1 portion (63 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in CHEDDY MAC Creamy Cheddar and Macaroni?

100 g of CHEDDY MAC Creamy Cheddar and Macaroni has 365 kcal. Serving, 1 portion, 63 g (63 g): about 230 kcal.

Is CHEDDY MAC Creamy Cheddar and Macaroni high in protein?

CHEDDY MAC Creamy Cheddar and Macaroni contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 63 g (63 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in CHEDDY MAC Creamy Cheddar and Macaroni?

CHEDDY MAC Creamy Cheddar and Macaroni has 63,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CHEDDY MAC Creamy Cheddar and Macaroni?

CHEDDY MAC Creamy Cheddar and Macaroni contains 6,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does CHEDDY MAC Creamy Cheddar and Macaroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (29.101 % DV), selen (66 % DV), Folat (B9) (28 % DV), mangan (27 % DV) and kobber (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in CHEDDY MAC Creamy Cheddar and Macaroni?

100 g contains 889 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850031990722. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.