Chai Nutritional Shake
Packaged product Nødder og frø Kachava
Chai Nutritional Shake contains 387 kcal per 100 g. A serving, 1 packet, 62 g (62 g) provides about 240 kcal.
Roughly 43 % of its calories come from protein, with 34 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 134 % of the Daily Value for Vitamin A, 133 % of the Daily Value for Folat (B9) and 107 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 40,3 g | 81 % |
| Vitamin A L | 1.210 µg | 134 % |
| Vitamin C L | 48,4 mg | 54 % |
| Vitamin D L | 8,1 µg | 40 % |
| Vitamin E L | 16,1 mg | 107 % |
| Thiamin (B1) L | 1,2 mg | 101 % |
| Riboflavin (B2) L | 1,4 mg | 105 % |
| Folat (B9) L | 532 µg | 133 % |
| Calcium L | 645 mg | 50 % |
| Jern L | 7,3 mg | 40 % |
| Kalium L | 323 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 34 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,3 gin the top quarter of nødder og frø (median 10 g)
- Fiber9,7 gin the top quarter of nødder og frø (median 6 g)
- Sugars11,3 gabove the median for nødder og frø (median 7 g)
- Fat9,7 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat4 gbelow the median for nødder og frø (median 5,4 g)
- Sodium484 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kachava
- Barcode
- 0851139005462
- Label serving
- 1 packet (62 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai Nutritional Shake?
100 g of Chai Nutritional Shake has 387 kcal. Serving, 1 packet, 62 g (62 g): about 240 kcal.
Is Chai Nutritional Shake high in protein?
Chai Nutritional Shake contains 40,3 g of protein per 100 g (81 % of the 50 g Daily Value), or 25 g in serving, 1 packet, 62 g (62 g). About 43 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Chai Nutritional Shake?
Chai Nutritional Shake has 32,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chai Nutritional Shake?
Chai Nutritional Shake contains 9,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chai Nutritional Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (134 % DV), Folat (B9) (133 % DV), Vitamin E (107 % DV), Riboflavin (B2) (105 % DV) and Thiamin (B1) (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai Nutritional Shake?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005462. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.