Cereal
Packaged product Morgenmadsprodukter Dino cereal
Cereal contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
100 g provides 563 % of the Daily Value for Vitamin B12, 131 % of the Daily Value for Riboflavin (B2) and 125 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45 g | |
| Added sugars L | 45 g | 90 % |
| Protein L | 2,5 g | 5 % |
| Vitamin D L | 3 µg | 15 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,7 mg | 131 % |
| Niacin (B3) L | 20 mg | 125 % |
| Folat (B9) L | 360 µg | 90 % |
| Vitamin B12 L | 13,5 µg | 563 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 25 mg | 0,5 % |
| Zink L | 3,8 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 120 IU |
|---|
Other components (2)
| A-vitamin, IE L | 4.380 IU |
|---|---|
| Folinsyre L | 362 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 45 g | 45 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Dino cereal
- Barcode
- 0042400389910
- Quantity
- 30 oz
- Label serving
- 40 g
- Category
- Morgenmadskornblanding af puffet korn tilsat vitaminer og kemiske elementer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Sugar, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), Corn Syrup, Canola Oil, Soybean Oil, Salt, Natural Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, BHT, Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Peanut Butter & Cocoa Balls 365 Whole Foods Market | 395 | 5,3 g | 81,6 g | 5,3 g |
| Granola med puffet norsk havre 350 g Bonaventura Sales AS | 377 | 10 g | 58 g | 6,9 g |
| Oat Protein Cereal pumpkin spice Seven Sundays | 425 | 12,5 g | 65 g | 12,5 g |
| Balanced Right Goldenvale | 373 | 10,3 g | 68,2 g | 4 g |
| Wednesday Howlin’ Confetti Cake Kellogg | 359 | 5,1 g | 84,6 g | 2,6 g |
| Classic marshmallow protein cereal Magic Spoon | 450 | 30 g | 37,5 g | 25 g |
| Pumpkin Seed & Flax Nature’s Path Organic | 473 | 10,9 g | 67,3 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal?
100 g of Cereal has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
How much protein is in Cereal?
Cereal contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3 % of its calories come from protein.
How many carbs are in Cereal?
Cereal has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars.
How much fat is in Cereal?
Cereal contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (563 % DV), Riboflavin (B2) (131 % DV), Niacin (B3) (125 % DV), Folat (B9) (90 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400389910. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2482278. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.