Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz
Packaged product Korn og pastaprodukter Kellogg's
Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz contains 353 kcal per 100 g. A typical serving of 1 Container (71 g) provides about 251 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 405 kcal per 100 g across 858 products.
100 g provides 167 % of the Daily Value for Folat (B9), 167 % of the Daily Value for jern and 17 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 84,4 g | 31 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 20,8 g | |
| Added sugars L | 20,1 g | 40 % |
| Protein L | 8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Folat (B9) L | 667 µg | 167 % |
| Calcium L | 15,1 mg | 1 % |
| Jern L | 30 mg | 167 % |
| Magnesium L | 70 mg | 17 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for korn og pastaprodukter (median 7,1 g)
- Fiber9,7 gin the top quarter of korn og pastaprodukter (median 6,2 g)
- Sugars20,8 gbelow the median for korn og pastaprodukter (median 25 g)
- Fat2,2 gin the lowest quarter of korn og pastaprodukter (median 11,3 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Sodium17 mgin the lowest quarter of korn og pastaprodukter (median 355 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Fiber, opløselig L | 1,3 g |
|---|---|
| Fiber, uopløselig L | 8,4 g |
| Folinsyre L | 399 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 353 kcal | 50 kcal |
| Protein | 8 g | 6 g |
| Carbohydrates | 84,4 g | 60 g |
| Fat | 2,2 g | 1,5 g |
| Fiber | 9,7 g | 7 g |
| Sugars | 20,8 g | 15 g |
| Sodium | 17 mg | n/a |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000427992
- Label serving
- 1 Container
- Category
- Processed Cereal Products
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF brown rice syrup, gelatin. VITAMINS AND MINERALS: Reduced iron, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Mini-Wheats Cereal Bite Size Frosted Kellogg's | 353 | 8 g | 84,4 g | 2,2 g |
| Kellogg's Mini-Wheats Cereal Frosted Kellogg's | 353 | 8 g | 84,4 g | 2,2 g |
| Quaker Instant Quaker Oatmeal Express Cup Apple Cranberry 1.79Z/12 Quaker | 353 | 13,7 g | 72,6 g | 4,9 g |
| Kellogg's Mini-Wheats Cereal Frosted 2.1oz 60ct Kellogg's | 353 | 8 g | 84,4 g | 2,2 g |
| Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz 96ct Kellogg's | 353 | 8 g | 84,4 g | 2,2 g |
| Kellogg's Mini-Wheats Cereal Frosted 2.1oz Kellogg's | 353 | 8 g | 84,4 g | 2,2 g |
| Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz Kellogg's | 355 | 8 g | 84,3 g | 2,2 g |
| Kellogg's Mini-Wheats Cereal Fruit Medley 20.4oz Kellogg's | 355 | 8 g | 84,3 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz?
100 g of Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz has 353 kcal. 1 Container (71 g): about 251 kcal.
How much protein is in Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz?
Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,7 g in 1 Container (71 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,1 g).
How many carbs are in Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz?
Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz has 84,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 20,8 g of sugars.
How much fat is in Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz?
Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (167 % DV), jern (167 % DV), Niacin (B3) (17 % DV), Thiamin (B1) (17 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Mini-Wheats Cereal Bite Size Frosted 15oz?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000427992. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2725236. License: CC0 1.0 (U.S. public domain). Source record dated 16. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.