Breakfast biscuits, cinnamon brown sugar
Packaged product Snacks Harris Teeter
Breakfast biscuits, cinnamon brown sugar contains 460 kcal per 100 g. A serving, 1 pack, 4 biscuits, 50 g (50 g) provides about 230 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 20 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 4 mg | 25 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7,3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4,9 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium480 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9 g |
|---|---|
| Polyumættet fedt L | 4 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203672278
- Label serving
- 1 PACK, 4 BISCUITS (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain blend (rye flakes, rolled oats, oat flakes), enriched unbleached wheat flour (niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, whole grain wheat flour, brown sugar, enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, contains less than 2% of: oat fiber, molasses, invert sugar, salt, baking soda, malt syrup (from barley), cinnamon, soy lecithin, datem, sodium acid pyrophosphate, natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, cobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Straws Zesty Ranch garden | 460 | 4 g | 60 g | 26 g |
| Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough Kiss my keto | 460 | 18 g | 34 g | 38 g |
| Charmed Bar, Bar, Cashew Butter Apple-Rageous Charmedbar Llc | 460 | 10 g | 50 g | 28 g |
| Pretzels Bass Pro Shops Uncle Buck's | 460 | 14 g | 60 g | 20 g |
| The only bar Truvani | 460 | 14 g | 42 g | 30 g |
| heddar Cheese Lentil Snack Human Nature | 460 | 13 g | 60 g | 17 g |
| Baked chips - Ritz Chritie Brown | 460 | 6 g | 74 g | 16 g |
| Garden salsa tortilla chips Que Pasa | 460 | 6 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast biscuits, cinnamon brown sugar?
100 g of Breakfast biscuits, cinnamon brown sugar has 460 kcal. Serving, 1 pack, 4 biscuits, 50 g (50 g): about 230 kcal.
How much protein is in Breakfast biscuits, cinnamon brown sugar?
Breakfast biscuits, cinnamon brown sugar contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 pack, 4 biscuits, 50 g (50 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Breakfast biscuits, cinnamon brown sugar?
Breakfast biscuits, cinnamon brown sugar has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast biscuits, cinnamon brown sugar?
Breakfast biscuits, cinnamon brown sugar contains 14 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Breakfast biscuits, cinnamon brown sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), Riboflavin (B2) (26 % DV), Niacin (B3) (25 % DV), Vitamin B6 (24 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast biscuits, cinnamon brown sugar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203672278. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.